The Power of Intention & Will

The Power of Intention & Will — Creating Life from the Inside OutToday’s episode is a powerful reminder of who we truly are…
 Not just bodies moving through a busy world —
 But creators…
 Souls…
 Beings of energy, purpose, and divine design.
 And at the core of this truth…
 There’s something that most of us forget to use:
 Our intention — and our will.
 So let’s go there.
 Let’s talk about how the combination of these two forces can completely transform your reality.
Segment 1: Intention — The Silent ArchitectWe often think intention is just a thought.
A wish. A goal. A plan.
But in truth, intention is energy in motion.
It’s the silent architect behind the life you're building — whether you know it or not.
Every word you speak, every decision you make,
is carried by an invisible current of energy…
And that current is either unconscious, led by fear or habit…
Or it is conscious, guided by clarity, presence, and truth.
When you set an intention, you are saying to the universe:
“This is the frequency I choose to live by.”
You’re not forcing.
You’re not begging.
You’re aligning.Now let’s talk about will.
Not willpower in the toxic, hustle culture way —
But soul will. Divine determination.
The kind of will that whispers:
“I will rise again.
I will choose my truth.
I will show up for myself, even when no one sees me.”
This is the sacred fire inside you.
It’s the force that turns intention into action.
That makes you stand up when you're tired.
That helps you say “no” when your soul is screaming.
That allows you to create, to love, to dream — when the world tells you to give up.
When you combine intention with will,
you become unstoppable — not because life gets easy,
but because you become aligned.
Segment 3: My Story – When It All ShiftedThere was a time in my life when I had many dreams…
but little clarity.
  I was giving, creating, helping, building —
but I was also exhausted, unclear, and afraid to truly ask for what I needed.
Then something shifted.
  I started waking up and setting an intention before touching my phone, before checking tasks, before solving anything.
And that small pause…
That deep breath…
That sacred moment with myself…
began to change everything.
I combined that with action — real, grounded, courageous action — even when I didn’t feel “ready.”
And that’s when things moved.
Segment 4: Intention + Will in Relationships, Business, and HealingIn relationships, intention brings presence.
And will brings boundaries.
In business, intention brings soul.
And will brings structure.
  In healing, intention brings awareness.
And will brings consistency —
the daily choice to show up for your inner work.
  You need both.
Because without will, intention is just a wish.
And without intention, will becomes burnout.
Segment 5: Guided Pause — Anchor Your Own Intention TodayLet’s take a moment together, right here.
  Close your eyes if you can.
 Take a deep breath into your belly.
 And exhale slowly…
  Place your hand on your heart.
 Now ask yourself:
 “What is my deepest intention today?”
 Not what you need to do — but how you want to be.
  Maybe it’s: “I want to walk in peace.”
 Maybe it’s: “I want to honor my truth.”
 Maybe it’s: “I want to create without fear.”
 Now speak it out loud:
 “My intention is…” (say it)
 Feel it.
 Breathe into it.
 Anchor it.