Grad School is Hard, but.....
Grad School is Hard, but... is a podcast from Dr. Katy Peplin of Thrive PhD. It's for anyone trying to be a human and a scholar, and here to help you dive deeper into how your brain and body work best. Each episode has practical experiments to try to help you find your way through the hard work of grad school, so let's get into it!
Grad School is Hard, but.....
The PhD Life Coach - How to be kind to yourself
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This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This week's episode is from the awesome The PhD Life Coach, which host Dr. Vikki Burns describes like: Whether you're a PhD student or an experienced academic, life in a university can be tough. If you're feeling overwhelmed, undervalued, or out of your depth, the PhD Life Coach can help. We talk about issues that affect all academics and how we can feel better now, without having to be perfect productivity machines. We usually do this career because we love it, so let's remember what that feels like!
In this episode I talk about how I'm being kind to myself this week and how you can too! It's short but includes some important reflections on what we need to believe in order to take decisions that are right for us in the moment. Hope that you're kind to yourself this holiday period!
Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! Stay in touch by signing up for my newsletter and get my free webinar on using templates to jumpstart your writing!
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Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! learn more at thrive-phd.com - can't wait to get to know you better, or get access to my free falling planning workshop here!