Grad School is Hard, but.....

Why is it so hard to reset when your day gets off track?

Dr. Katy Peplin Season 1 Episode 10

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Has your day ever been completely off the rails by 10 am? Do you have a tendency to abandon ship at the first sign of distraction, or stick with a task that's going nowhere way longer than you should? Resetting when we lose focus is so hard - but this week, I'll share all my best strategies for getting to the bottom of why it's hard for you, and things you can try to rescue some of that time back and work on purpose.


Video on pom timers here - and episode on gamifying the middle here!

Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! Stay in touch by signing up for my newsletter and get my free webinar on using templates to jumpstart your writing!

my new group coaching program - the campsite - starts september 15. small groups, ten weeks of support, people who get it, and a coach who is with you every step of the way. 

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Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! learn more at thrive-phd.com - can't wait to get to know you better, or get access to my free falling planning workshop here!


the campsite, my group coaching program, is launching in fall 2025. click here to learn more, or to join the waitlist for first access to the limited seats!