Jack's Parent Tech Support Show
Welcome to The Parent Tech Support Podcast, hosted by Jack Hughes—a passionate advocate for online child safety. Growing up, Jack discovered all the workarounds to parental controls firsthand. His own experiences with online exposure and outsmarting parental restrictions taught him a valuable lesson, one he now channels into helping parents protect their children in today’s tech-filled world.
On this podcast, Jack shares practical, secure ways to set up parental controls, offers ongoing support, and provides crucial education for parents who want to ensure their kids stay safe online. Through each episode, gain peace of mind and discover effective methods to navigate the internet’s challenges, equipped with Jack’s insights and proven techniques. For any parent concerned about screen addiction, online predators, or simply wanting to create a safer digital environment—this is the podcast for you.
Jack's Parent Tech Support Show
Why Your Family Needs a Device Detox (ASAP!)
📵 Your Child Might Need a Device Detox 📵
Sign up for a free 15-minute call with me: https://parenttech.support
In this episode, I break down one of the most powerful tools for protecting your child's mental health and reclaiming family connection: a device detox.
You’ll learn:
Why screen time is linked to anxiety, sleep problems, and ADHD.
How social media hijacks your child’s brain chemistry.
The step-by-step plan for doing a detox — even if your child resists.
A real-life success story of a family who unplugged for 48 hours and saw real change.
How to use Apple Screen Time to help enforce detox limits.
🎯 What You Can Do:
• Plan a weekend detox with simple offline activities.
• Set Screen Time limits to block distractions.
• Book a call with me for custom help setting it all up.
🔗 Get help: https://parenttech.support/work-with-jack/
Screen time video: https://www.youtube.com/watch?v=SVqvqZ8VQNM
Let’s reset your child’s relationship with tech — and yours too.