The Wisdom of Paramahansa Yogananda
Self-Realization Fellowship monks and nuns share Paramahansa Yogananda’s profound inspiration, and their own stories of applying his practical teachings on meditation and balanced living, to encourage you to have a truly victorious life — transcending limitations, fear, and suffering — by awakening to the infinite power and joy of your real Self: the soul.
The teachings of Paramahansa Yogananda (author of Autobiography of a Yogi) and his renowned line of gurus offer to people of all cultures, races, and creeds the means to free themselves from physical, mental, and spiritual inharmonies — a way of life of inner happiness and all-round success. To facilitate the spread of his “how-to-live” teachings worldwide — including the spiritual principles and meditation techniques of Kriya Yoga — Yogananda founded Self-Realization Fellowship (SRF) in 1920 and established the headquarters for his work in Los Angeles, California, shortly thereafter.
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“Self-realization is the knowing — in body, mind, and soul — that we are one with the omnipresence of God; that we do not have to pray that it come to us, that we are not merely near it at all times, but that God's omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.” — Paramahansa Yogananda
The Wisdom of Paramahansa Yogananda
Kriya Yoga: Science of Spiritual Living for the Modern Age
SRF/YSS President Brother Chidananda shares how the comprehensive science of Kriya Yoga—which includes the specific technique of Kriya Yoga as well as the other meditation techniques taught by Paramahansa Yogananda—works in a systemic way to “reverse the searchlights of the senses” away from matter so that we can discover the bliss of the Divine within ourselves.
As Brother Chidananda states in his talk, “An understanding of the basic principles of this comprehensive science helps a great deal in the practice of not just the Kriya technique proper, but also the Energization Exercises, the Hong-Sau Technique of Concentration, and the Aum Technique of Meditation, all of which are part of this interrelated science of yoga meditation.”
#Yogananda explains that “the little searchlights of our mind’s attention and of the five senses ordinarily are focused on imperfect matter….Man’s attachment to matter keeps the soul confined to the bodily prison and prevents it from finding freedom with God in the realm of eternal bliss. The ego attempts to satisfy through material channels the soul’s constant, insatiable longing for God.”
This talk was recorded at the 2016 SRF World Convocation in Los Angeles, a year before Brother Chidananda became the fifth president of Self-Realization Fellowship, the organization established by Paramahansa Yogananda in 1920 to disseminate his teachings on Kriya Yoga meditation worldwide.
Brother Chidananda points out that progress on the spiritual path begins from the very moment we start to feel what Paramahansa Yogananda described as “the soul’s constant, insatiable longing for God.” Brother Chidananda illustrates the incredible power of the science of Kriya Yoga for mastering the ego-principle, which allows us to realize the innate Joy of the soul—even in this modern age.
To learn about the SRF World Convocation, please visit: https://yogananda.org/srf-world-convocation-overview
To learn about the Self-Realization Fellowship Lessons, the home-study course from Yogananda that presents his in-depth teachings on the Kriya Yoga science of meditation and art of balanced spiritual living, please visit: https://yogananda.org/lessons
To learn more about the yoga path and the science Kriya Yoga in particular: https://yogananda.org/path
To experience more SRF how-to-live inspirational videos and guided meditations: https://www.youtube.com/user/YoganandaSRF
If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org