The Prostate Cancer Patient Empowerment Program - PC-PEP - Podcast
Welcome to the "Prostate Cancer - Patient Empowerment Program (PC-PEP) Podcast," where we focus on empowering individuals facing prostate cancer with evidence-based strategies, practical insights, and heartfelt stories. Whether you're newly diagnosed, undergoing treatment, or navigating life beyond diagnosis, this podcast is designed to support you and your loved ones every step of the way.
Co-hosted by a scientist specializing in patient-centered interventions and Dr. Rob Rutledge, a prostate cancer oncologist from Nova Scotia, Canada, this podcast offers a blend of research-backed advice, expert guidance, and real stories from those who have walked this path. Together, we dive into the many facets of our PC-PEP program, from stress management and physical fitness to nutrition, intimacy, and building a strong support network. Each episode features inspiring personal journeys, practical tips, and the latest updates to help you live well with prostate cancer.
We believe that a diagnosis doesn't have to define your life. Our mission is to help you feel confident, informed, and in control—empowering you to focus on what truly matters. Join us as we explore the experiences and wisdom of men and their partners, offering insights, a touch of humor, and the encouragement to reclaim your vitality and well-being.
PC-PEP is available for free to anyone worldwide who speaks English. Learn more at PCPEP.org, or explore our cancer empowerment program outside of research at CancerPEP.com. Tune in and become a part of our global community dedicated to thriving beyond prostate cancer.
The Prostate Cancer Patient Empowerment Program - PC-PEP - Podcast
“Becoming More”: A Problem-Solver’s Journey from Prostate Cancer to Connection — PC-PEP Podcast Episode 7
Welcome to the Prostate Cancer - Patient Empowerment Program (PC-PEP) Podcast! 🎙️ Episode 7.
I’m so glad you’ve joined us for this powerful episode on healing, connection, and what it means to truly evolve through a cancer journey. I’m your host, Dr. Gabriela Ilie, a scientist devoted to developing evidence-based, whole-person care programs for cancer survivorship. In future episodes, I’ll be joined by my co-host, Dr. Rob Rutledge, a radiation oncologist and co-founder of PC-PEP. Together, we’ve built a program grounded in science, compassion, and the lived experience of thousands of men who’ve walked this path.
In this heartfelt conversation, I sit down with Kimble Meagher—a retired engineer, marathon runner, and prostate cancer survivor from rural Nova Scotia—who shares the deeply personal story of his diagnosis, robotic surgery, recurrence, and treatment. But Kimble’s story is about more than medical events. It’s a journey of transformation.
From early fear and emotional isolation to rediscovering joy, intimacy, and purpose, Kimble opens up about the profound shifts that occurred through his participation in PC-PEP:
✔️ Morning rituals with his wife Darlene
✔️ Peer-to-peer support calls and mentorship
✔️ A renewed connection to food, friendship, and faith
✔️ And perhaps most powerfully—the moment Darlene looked at him and said:
“Kimble, you’ve evolved.”
Key Messages of Inspiration and Empowerment for Men Diagnosed with Prostate Cancer:
1. You are not alone.
Kimble’s story reminds us that even in rural or isolated settings, deep connection is possible through shared experience and community. Programs like PC-PEP bridge the gap between clinical care and emotional healing.
2. You can be transformed—not just treated.
Healing is not just about procedures and pills—it’s also about meaning-making. PC-PEP helped Kimble reframe his experience, strengthen relationships, and find purpose after diagnosis.
3. Love and ritual are powerful medicine.
Small, daily acts—like morning moments with a partner—can foster resilience and connection, especially when fear or uncertainty loom large.
4. Mentorship matters.
Giving back by mentoring others isn’t just helpful—it’s healing. It turns pain into purpose and isolation into leadership.
5. Wholeness is possible—even after recurrence.
Kimble’s courage to keep showing up, even after recurrence, speaks to the enduring strength we all have within us.
6. You can evolve.
As Darlene beautifully recognized, transformation is real. With support, courage, and care, you can emerge not just surviving—but growing.
This episode is for anyone looking for hope, reflection, and the quiet power of showing up—for yourself and for others.
🎧 Listen to the episode on Buzzsprout:
https://www.buzzsprout.com/2420283/
📺 Watch on YouTube: https://youtu.be/sJIulvdYRvY
🌐 Learn more about PC-PEP: https://www.pcpep.org/
Together, we are not just facing prostate cancer—we are transforming how we live beyond it.
EMPOWER YOURSELF!