GIRLS GOT GOALS
Like minded women working on their fitness and levelling up in every area of their lives: relationships, health, mindset, spirituality, and finances.
GIRLS GOT GOALS
How to Actually Achieve Our Financial, Spiritual, and Fitness Goals: Conquering Our Daily Habits!
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Hannah DeBartolo
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Episode 2
Hi beautiful angels!! Welcome to Ep #2 of GG :)
Let's be honest, I'm sure we ALL have goals. But having goals, and actually achieving them are two different things. In this episode we go over the mental parts of having goals, and the psychology of achieving goals... and it's actually a little more in depth than we think! I reference the book Atomic Habits a lot which is my absolute FAVOURITE book of all time. If you haven't already... go run to grab it because it is the best!!
I hope you love this episode :)
With love,
Hannah XX