Insight and Connection
Insight and Connection is hosted by Patty and Kam Dirilten. Patty and Kam are psychotherapists and have been married for 25 years. They have two children. The goal of the podcast is to bring common everyday issues to a deeper place of understanding through humor, research, experience and discussion.
Insight and Connection
Episode 2: Bringing the State of Anxiety to a Deeper Understanding
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A discussion between therapists about how prior experiences drive anxiety, and how EMDR can work to heal these experiences to get cognitive, emotional and somatic shifts so that there are less anxiety symptoms to manage with traditional coping skills.
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website: https://www.insightandconnection.com/
instagram: @centerforinsightandconnection