Finding Foundations
Finding Foundations is a podcast for women navigating midlife who are done with the polished version of life.
Hosted by Karen Thom from The Foundation Studio, each episode is one woman's real story not the Instagram highlight reel, the truth about what it takes to find solid ground when life changes
Three questions every time:
What's the one truth you've come to know on your journey?
How do you live it every day, even when things feel impossible?
How does it feel today to see how your life has changed?
We talk to women who've switched careers, started over, or just decided "sod it, I'm doing this differently" plus experts on money, sex, and health who'll tell you what you actually need to know.
New episodes weekly.
Launch event 26th March - eyes peeled for more news soon.
find us on
instagram finding foundations
Apple
Spotify
Finding Foundations
Fear, Surrender & moving forwards - nothing is permanent - Louisa Rodriguez
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What an episode to kick off the new season, join me in this chat that was filmed live in front of an audience! eeks!!
A journey into what happens when we lean into the dark places and what happens afterwards.....
find Louisa at the @ the joy tank on instagram.