Life is Not Just a Cupcake with Heather Rose
Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the way.
Life is Not Just a Cupcake with Heather Rose
EPISODE 2: THE INGREDIENTS TO HAPPINESS
In this episode of Life is Not Just a Cupcake, Heather Rose explores the secret recipe for finding joy in the everyday. It’s not about grand gestures or perfect moments—it’s about the small, meaningful ingredients that make life sweet. Heather shares simple, actionable ideas to help you slow down, embrace the present, and savor life’s little pleasures.
Whether it’s creating daily rituals, celebrating small wins, or cultivating moments of connection, this episode offers practical tools to help you find happiness in the ordinary. Tune in and discover how the magic of mindfulness and intention can transform the way you experience life.