They Fuck You Up
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan.
Each week they discuss lots of topics ranging from affairs to anxiety, people pleasing to dating after separation and much more.
They Fuck You Up
Anxiety
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Dr. Ciara Kelly, Dr. Richard Hogan
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Season 1
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Episode 3
This week,we're discussing the big one....Anxiety.
It is currently a big epidemic of our time that affects so many people. The feeling is so uncomfortable, our sleep and appetite can be knocked off course.
So what exctly is anxiety? Why do we have it? Why can it control us? As we all get anxious from time to time what can we do about it. These and lot more questions are answered.
