They Fuck You Up
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan.
Each week they discuss lots of topics ranging from affairs to anxiety, people pleasing to dating after separation and much more.
They Fuck You Up
The New Year
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Dr. Ciara Kelly, Dr. Richard Hogan
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Season 1
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Episode 9
The New Year!
This week Ciara and Richard discuss all things New Year related.
New Year's resolutions....are they a good thing or not?
Do you end up being too hard on yourself?
What about losing weight, giving up smoking, cutting down on the booze or even a change of career, are these things you might consider?
There's lots of topics discussed in this episode but one message is simple, be kinder to yourself!
Don't forget to get in touch with us info@theyfuckyouup.ie
