Breaking through self-sabotage

If you’re on the go, listen on Spotify 🕊

This week, I stepped out of my comfort zone and sat down to record this video.

I’m currently in Umbria, working on a podcast, which is pushing me to face my fears and navigate the unknown. It’s been both exciting and scary.

In this video, I share what it feels like to confront resistance, the discomfort of starting something new, and the book that’s helping me break through self-sabotage.

If you’ve ever felt held back by perfectionism or fear, this might resonate with you. Sometimes, just showing up, no matter how messy, makes all the difference.

JYK 🤍

ps. filming this was terrifying

From the 18th of October, I’ll be introducing membership. 

Moving forward weekly posts like this will be shared with members only. 

I’m making this change because creating this kind of content is both vulnerable and time-intensive, and I want to ensure that what I share remains meaningful, without cluttering your inbox. 

I’ll continue to share ‘Things I Learn’ on the last Friday of every month for free. Thank you for being here. It means a lot 🤍

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit jessicayolandakaye.substack.com/subscribe