Getting Clear With Ray Javate

What to Do When Your Thoughts Betray You

Rachel Javate Episode 18

What do you do when you can’t even trust your own thoughts? In this episode, I explore the moments when our minds feel clouded and uncertain — and how leaning into our trusted inner circle, along with grounding practices like meditation and movement, can bring us back to clarity. Together, we’ll shift the lens from scarcity to abundance, learning to see the blessings that are already here and discovering how to make the most of the life we’ve been given. This is an invitation to vulnerability, perspective, and choosing to see life as the gift that it is.

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