The Lulu Essey Podcast
Welcome to The Lulu Essey Podcast — a raw, unedited space for honest conversations about building a life that feels deeply aligned with who you truly are.
Here we explore the full spectrum of well-being: mental fitness, emotional resilience, authentic confidence, and the courage to create a life on your own terms. Through lived experience and evidence-informed approaches, you'll discover that transformation is truly an inside job.
Each episode offers practical tools and tiny, consistent steps for navigating anxiety, uncertainty, and life's challenges. You'll learn how to build confidence from within, find calm in chaos, and deepen connection with yourself and others — one small, powerful action at a time.
Come as you are — no judgment, no quick fixes. Because creating a meaningful life isn't about perfection; it's about progress with self-compassion, acceptance, and the willingness to embrace both light and shadow on your journey.
The Lulu Essey Podcast
Start Before You're Ready: Embracing the Messy Magic!
Here's the truth bomb: you'll never feel 100% prepared. Drawing inspiration from Eminem's "Lose Yourself" and her own journey, Lulu Essey breaks down why waiting for perfection is the most effective way to stay stuck.
Get ready to explore two powerful ideas: starting before you feel ready and embracing imperfection. Learn why taking imperfect action is the key to building momentum, gaining clarity, and stepping into who you want to be. Lulu shares her personal struggles, invites listeners to reflect on their own hesitations, and offers a compassionate reminder: you are the expert of your own life.
Warning: This episode might just inspire you to take that first scary step you've been avoiding.
This is an inside job. Share this episode with those you love. 💛
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Let's Connect:
https://www.luluessey.com/
YouTube: https://www.youtube.com/@luluessey
LinkedIn: https://www.linkedin.com/in/lucille-marie-essey/
TikTok: https://www.tiktok.com/@lulu.essey
Instagram: https://www.instagram.com/lulu.essey/
Free Guide: Break Free from the Success Trap – https://www.luluessey.com/freetool
Thank you for being here. You are enough. ✨