The Lulu Essey Podcast
Welcome to The Lulu Essey Podcast—an unedited, unscripted dive into what it really means to do life your way.
This is a place for honest and vulnerable conversation and exploration. It’s an invitation to come as you are—no judgment, just the freedom to be fully you. This is an invitation to start embracing and loving the gloriously messy, magically magnificent parts of yourself!
Creating a life you love is built in small steps taken daily. My hope is that these conversations bring you the tools, inspiration, and self-belief to move forward with love and confidence.
The Lulu Essey Podcast
From Not Enough to More Than Enough - Your ENOUGH-UARY Guide!
You do not want to miss this powerful episode!
That sneaky, sharp and oh so clever 'not enough' voice shows up everywhere - in team meetings, at work, scrolling through social media, when we are out with friends....It's EVERYWHERE! But what if instead of chasing 'enough,' we started from it? Yes, started from enough.
Welcome to Enough-uary! In this episode, Lulu introduces the ENOUGH framework - a powerful approach to breaking free from the 'not enough' story. Discover how to embrace where you are while still reaching for the stars, understand your patterns and triggers, and make Grace your new best friend.
Plus, learn a simple, easy-to-do daily practice that could change everything (and no, it's not another item for your to-do list).
Whether you're tired of constantly pushing for more or ready to rewrite your 'not enough' narrative, this episode offers both practical tools and permission to be gloriously, deliciously you and realise that YOU ARE ENOUGH (just as you are)!
Until next time, Beautiful Souls...
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THANK YOU for being here. Sending you grace and love!