Unconscious Evolution
Life will deliver challenging events that invite emotional distress and loss. These events may become pivotal moments that significantly alter the course of an individual’s life, leading to personal growth and new perspectives. They often serve as catalysts for deeper reflection and understanding.
Christine hosts unrestricted conversations with extraordinary people who openly share their life-altering stories. They reveal the experiences that significantly impacted their lives, leading them in a transformative direction.
Unconscious Evolution
Unconscious Evolution Ep 13 w/ Andrea Girón Mathern & Rebecca Luttrell: Importance of Healing
In this conversation, Christine Passo hosts Andrea Herron-Mathern and Rebecca Luttrell, co-hosts of the podcast 'All the Grief'. They discuss the importance of talking about grief, their personal experiences that led to the creation of their podcast, and the need for more open conversations about emotions. The discussion highlights the challenges of toxic positivity, the full spectrum of feelings, and the ongoing journey of transformation in understanding and embracing grief. In this conversation, Rebecca Luttrell and Andrea explore the themes of transformation, grief, love, and acceptance. They discuss the complexities of navigating emotions and relationships, the importance of imagery in understanding grief, and the challenges of unconditional love. The dialogue emphasizes the need for acceptance of both positive and negative emotions, and the societal narratives surrounding trauma and personal growth. Ultimately, they advocate for a holistic approach to emotional experiences, recognizing the value in all feelings and experiences.
Contact Details:
All The Grief Podcast: www.allthegriefpodcast.com
Instagram: / allthegriefpod
Andrea Herron-Mathern: www.phdandreagm.com
Rebecca Luttrell: https://rebeccaluttrell.com/
Takeaways:
Grief is a universal experience that often goes unspoken.
Creating a safe space for grief can foster deeper connections.
The podcast 'All the Grief' aims to normalize conversations about loss.
Embracing sadness can lead to a greater appreciation of love.
Toxic positivity can invalidate genuine feelings of grief.
Feelings are not inherently good or bad; they are simply part of the human experience.
Transformation is an ongoing journey, not a destination.
It's important to allow ones
About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.
Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.
Contact Christine:
Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/