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Unconscious Evolution
Life will deliver challenging events that invite emotional distress and loss. These events may become pivotal moments that significantly alter the course of an individual’s life, leading to personal growth and new perspectives. They often serve as catalysts for deeper reflection and understanding.
Christine hosts unrestricted conversations with extraordinary people who openly share their life-altering stories. They reveal the experiences that significantly impacted their lives, leading them in a transformative direction.
Unconscious Evolution
Unconscious Evolution Season 2 Ep 16: Teri Swope - The Importance of Emotional Awareness
In this first episode of Season 2 Unconscious Evolution, Christine Passo welcomes Teri Swope back to the podcast to discuss the journey of self-discovery, the importance of emotional awareness, and the challenges of self-doubt. They explore the significance of letting go of labels, questioning beliefs, and understanding resilience as an innate human quality. Teri shares insights from her new program, emphasizing the collective growth and empowerment needed in today's world.
Contact Teri Swope:
Instagram: https://www.instagram.com/terileeswope/
Website: www.swopelight.com
YouTube: https://www.youtube.com/@teriswope9854
Takeaways
Recognizing how we feel in the moment is crucial for personal power.
Self-doubt is a common human experience that can be managed.
Labels can limit our understanding of ourselves; focus on how we show up.
Resilience is an innate quality that everyone possesses.
We can change our thought patterns through consistent practice.
Questioning what we think we know can lead to deeper understanding.
Emotional awareness is key to navigating life's challenges.
We all have unique contributions to make to the world.
The journey of self-discovery is ongoing and evolving.
Collective growth is essential for personal and community empowerment.
Sound Bites
"We are all born with resilience."
"It's just a thought. And it is powerful."
"We can be in control of how we think."
About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.
Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.
Contact Christine:
Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/