Make America Happy Again

My Story Part 2: The Rock Bottom That Changed Everything

Wendy Benedict

In today’s episode, we’re diving deep into the next chapter of my journey—when I thought I had it all together but was actually falling apart. After years of battling addiction, loss, and the lingering emptiness I couldn’t seem to escape, I turned to bodybuilding, thinking a perfect physique could solve my problems. Spoiler alert: it didn’t.

From winning my pro card to standing on stage and hearing a voice in my head call me a phony, this episode is about the painful truth behind the picture-perfect exterior and how that moment set me on the path toward real change. It’s raw, real, and a story of redemption in progress.

We’ll also talk about:

  • The God-shaped hole that nothing in this world could fill.
  • The harsh reality of having a “mind full of recovery and a belly full of booze.”
  • Why rock bottom isn’t the end—it’s the foundation for a new beginning.

This is Part 2 of a 3-part series, so stick with me as we journey through the mess, the lessons, and the moment I finally broke free. Next week, we’ll pick up where I finally get sober and the real transformation begins.

Key Takeaways from This Episode:

  • Why external success can’t heal internal wounds.
  • How hitting rock bottom can actually be the turning point toward breakthrough.
  • The importance of addressing the root causes of addiction, not just the symptoms.

Make sure to subscribe so you don’t miss Part 3 next week—the chapter where everything starts to change, for real.



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