The Urgent Lows With Palmr: Life, Style & Type 1 Diabetes

A Dietitian Breaks Down Every Type 1 Parent's Food Stress

Palmr Style Episode 22

In this informative and engaging episode of The Urgent Lows with Palmr, "We Asked a Diabetes Dietitian Everything Parents Want to Know," hosts Rebecca and Nick sit down with Trevor, a pediatric diabetes dietitian, to tackle the common food-related stress parents of children with Type 1 Diabetes (T1D) face daily.

From understanding carbs and blood sugar spikes to smart strategies for handling snacks, lows, and picky eaters, Trevor shares valuable insights and practical advice. Discover the science behind why certain foods cause delayed blood sugar reactions, how protein-first eating can stabilize blood sugar levels, and the best snacks for managing lows during physical activities.

Trevor also dispels common nutrition myths surrounding diabetes, addresses misconceptions about T1D, and provides reassurance to overwhelmed parents. This episode is packed with tips, tricks, and compassionate encouragement, making it an essential listen for parents navigating the dietary challenges of T1D.

Tune in to learn how to better manage mealtime, reduce anxiety around food, and help your kids thrive with diabetes through thoughtful nutrition.