Coffee & Peace
Podcast Title: Coffee & Peace
Empowering Conversations on Growth, Potential, and Self-Discovery
Welcome to Coffee & Peace, an English-language podcast that brings you transformative conversations with inspiring guests on topics of personal growth, self-development, and achieving your full potential. Hosted by three dedicated and dynamic individuals, each episode delves deep into insights that encourage reflection, resilience, and growth:
- Oronde Ash – Football Coach for Saint Vincent & the Grenadines
A former professional soccer player who has returned to his roots, Oronde offers a unique perspective from the sports world, emphasizing the power of community and resilience. His journey and experiences provide invaluable lessons on overcoming challenges and fostering personal growth. - Telecia Lindo – Jamaican Transformational Leadership Coach
A seasoned therapist and leadership coach, Telecia guides people toward self-discovery and empowerment. With a profound understanding of cultural and social challenges, she shares strategies to help others realize their potential and embrace their authentic selves. - Benny Walta – Conflict and Risk Management Instructor, Coach, and Mentor
As an expert in conflict and risk management, Benny is passionate about leadership and personal development. Through his work with Walta Coaching, he brings a practical, straightforward approach to helping individuals and teams unlock their strengths and achieve their goals. Benny’s dedication to authentic growth and self-awareness shines through in his role as a co-host on Coffee & Peace.
Together, Benny, Oronde, and Telecia offer a compelling blend of expertise and life experiences, making Coffee & Peace a powerful platform for exploring self-discovery and empowerment.
Why Listen to Coffee & Peace?
- Diverse Perspectives: Gain fresh insights from the realms of sports, therapeutic guidance, and cultural exploration.
- Growth Beyond Boundaries: Discover ways to realize your full potential, no matter your background or circumstances.
- Cultivating Self-Acceptance and Awareness: Learn strategies for embracing your authentic self and evolving toward your best self.
Ready to explore your potential? Tune into Coffee & Peace for honest, inspiring conversations and actionable insights on personal growth, self-acceptance, culture, and leadership. Let each episode guide you toward a more empowered, self-aware you.
Coffee & Peace
Brewing Self-Awareness S1E3
🎙️ Coffee & Peace ☕✨
In this episode, we dive into the transformative power of self-awareness—how it serves as the foundation for personal growth and meaningful change. Through insightful definitions, motivational quotes, and surprising statistics, we explore the impact of truly knowing oneself.
Key Questions We’ll Cover:
✔️ What does it really mean to be self-aware?
✔️ How do old patterns keep us stuck when we lack self-awareness?
✔️ How can you identify and manage emotional triggers?
✔️ What role does self-awareness play in healing and transformation?
If you're ready to break free from limiting cycles and embrace self-awareness as a tool for growth, this episode is for you!
✨ Tune in now & share your reflections in the comments!
