Coffee & Peace
Podcast Title: Coffee & Peace
Empowering Conversations on Growth, Potential, and Self-Discovery
Welcome to Coffee & Peace, an English-language podcast that brings you transformative conversations with inspiring guests on topics of personal growth, self-development, and achieving your full potential. Hosted by three dedicated and dynamic individuals, each episode delves deep into insights that encourage reflection, resilience, and growth:
- Oronde Ash – Football Coach for Saint Vincent & the Grenadines
A former professional soccer player who has returned to his roots, Oronde offers a unique perspective from the sports world, emphasizing the power of community and resilience. His journey and experiences provide invaluable lessons on overcoming challenges and fostering personal growth. - Telecia Lindo – Jamaican Transformational Leadership Coach
A seasoned therapist and leadership coach, Telecia guides people toward self-discovery and empowerment. With a profound understanding of cultural and social challenges, she shares strategies to help others realize their potential and embrace their authentic selves. - Benny Walta – Conflict and Risk Management Instructor, Coach, and Mentor
As an expert in conflict and risk management, Benny is passionate about leadership and personal development. Through his work with Walta Coaching, he brings a practical, straightforward approach to helping individuals and teams unlock their strengths and achieve their goals. Benny’s dedication to authentic growth and self-awareness shines through in his role as a co-host on Coffee & Peace.
Together, Benny, Oronde, and Telecia offer a compelling blend of expertise and life experiences, making Coffee & Peace a powerful platform for exploring self-discovery and empowerment.
Why Listen to Coffee & Peace?
- Diverse Perspectives: Gain fresh insights from the realms of sports, therapeutic guidance, and cultural exploration.
- Growth Beyond Boundaries: Discover ways to realize your full potential, no matter your background or circumstances.
- Cultivating Self-Acceptance and Awareness: Learn strategies for embracing your authentic self and evolving toward your best self.
Ready to explore your potential? Tune into Coffee & Peace for honest, inspiring conversations and actionable insights on personal growth, self-acceptance, culture, and leadership. Let each episode guide you toward a more empowered, self-aware you.
Coffee & Peace
The perfect Blend: Boundaries and Balance S1E6
🎙️ The Perfect Blend: Boundaries and Balance | Protecting Your Peace ☕✨
In this episode, we dive into the power of setting boundaries and finding balance to protect your peace. Creating healthy boundaries isn’t just about saying no—it’s about prioritizing your well-being, respecting your energy, and building healthier relationships.
💡 Key Questions We’ll Dive Into:
• Why are boundaries essential to personal peace?
• How can you communicate boundaries without feeling guilty?
• What are the signs that your boundaries are being crossed?
• How do you find balance between helping others and protecting your own energy?
If you’re ready to reclaim your peace and establish healthier boundaries, this episode is for you!
✨ Listen now & share your thoughts in the comments!
