#Silvia Fernández Biesa - When Hormones Disrupt Work: The Untold Story of Menopause

From Noise to Sound

From Noise to Sound
#Silvia Fernández Biesa - When Hormones Disrupt Work: The Untold Story of Menopause
Jun 04, 2025 Season 1 Episode 9
Dimitrios Marinos

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In this episode, I engage in an important discussion about menopause—a topic often left unspoken and misunderstood, especially in professional settings. My guest is Silvia Fernandez, a psychiatrist specializing in mental health and estrogen-related challenges at work. Together, we examine how menopause affects women psychologically, and why it matters to both individuals and organizations.

Silvia explains the three phases: pre-menopause, menopause, and post-menopause. We explore the emotional shifts women experience, especially during perimenopause, when hormonal fluctuations can lead to mood swings, anxiety, and confusion—often intensified by life pressures like aging parents or teenage children. These psychosocial effects are just as crucial as physical symptoms.

We highlight the stigma that keeps menopause in the shadows, even though nearly 10% of women aged 40–60 leave their jobs due to related challenges. This signals a major loss of experience for companies that ignore the issue. Awareness and open dialogue—among women, their partners, and employers—are vital to change this.

Silvia stresses the value of vulnerability. When women speak openly about their struggles, they not only empower themselves but also foster understanding in their surroundings. This can improve both workplace policies and personal relationships.

We also touch on how menopause affects sexuality. Silvia encourages women to redefine self-worth and embrace this life stage with confidence. Menopause is not an end, but a transformation.

This episode is a call to break the silence and support women in navigating menopause with dignity, knowledge, and strength.

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