The Modern Meeting

Ep. 43 - Trigger Plans, Toolboxes, and Twelve Miles

β€’ Adam Lyons

Adam and Noah are in the home stretch. Jenn and Adam explore what it actually looks like to prepare for the tough moments in recovery. They discuss the essential tools and support systems that have been pivotal in their healing process β€” from affirmations and journaling to the importance of community and having a trigger plan. Adam is joined by Stephen and Meaghan on his monthly 12-mile walk, a tradition inspired by the 12 steps of recovery. Every few miles, they check in. The conversations that follow are filled with gratitude, reflection, and the kind of peace that only comes after chaos.


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