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Exploring Reality, Maybe
Exploring Reality, Maybe podcast explores the nature of reality, what the mind, intellect and ego might be and how to play with perception, identity and the ego.
We are interviewing neuroscientists, quantum physicists, biologists, psychiatrists, psychologists, plant medicine scientists, tantric mystics and artists to explore these issues. At the end of each podcast, a non-dual tantric practice will be shared to “relax” the intellect and “melt” reality so an expansive sense of consciousness is experienced throughout your day.
Exploring Reality, Maybe
Meditation 1 - Quieting the Task of Getting Somewhere
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today we will explore a transformative approach to daily living—shifting from task-driven routines to a more present, experiential way of being. Are we defined by our roles, or can we move beyond the labels of CEO, parent, or leader to connect with the flow of life?
Discover how to embrace the arising of experiences, reduce the grip of identity, and navigate your day with a sense of curiosity and playfulness. We’ll also dive into practical mindfulness practices, including a guided meditation to help you reconnect with your inner self and the sensory richness of the present moment.
Join us as we uncover the path to living a more fulfilling, balanced, and conscious life.
🎧 Tune in now and learn how to let go, flow, and truly experience each moment.