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Exploring Reality, Maybe
Exploring Reality, Maybe podcast explores the nature of reality, what the mind, intellect and ego might be and how to play with perception, identity and the ego.
We are interviewing neuroscientists, quantum physicists, biologists, psychiatrists, psychologists, plant medicine scientists, tantric mystics and artists to explore these issues. At the end of each podcast, a non-dual tantric practice will be shared to “relax” the intellect and “melt” reality so an expansive sense of consciousness is experienced throughout your day.
Exploring Reality, Maybe
Meditation 6 - Resting In The Space Between Vibrations
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You’re invited to soften the boundaries between yourself and the world around you. Each tone, hum, and whisper becomes a wave passing through your awareness, no longer a distraction, but a doorway into presence.
By listening without naming or judging, you’ll begin to sense the subtle vibration that remains after sound fades, the still, alive silence that connects all things.
Practice anywhere, in the city, at work, or in solitude and discover how the art of listening can return you to your most spacious, grounded self.