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Permission Granted with Juliette Ricci Lagman
This show is a discovery of life and the ever present question of why not? I'm interested in learning about our world and the people in it.
What are you hungry to do but hold yourself back? What are the places you want to go? Who is the person you want to be, the people you want to meet? What is holding you back, is it perfection?
If you have made the leap - what took you over the edge to follow your dreams? A health scare, a choice, a life altering event, or just that little voice inside saying "it's time."
I want to explore following your bliss.
For many years I shrunk myself and did what I thought was expected of me. What was safe, and small. I want to explore the idea of being kind to yourself and brave, and the theory that security is found in the brave acts folks take everyday.
Let's explore securing our happiness and the fulfillment of who we truly are meant to be.
Permission Granted. Permission Granted to love yourself enough to set yourself free.
juliettericci@gmail.com
https://www.juliettericcilagman.com/podcast
Juliette Ricci Lagman
Permission Granted
PO Box 126
Mukilteo, WA 98275
Permission Granted with Juliette Ricci Lagman
Adam Carbary - Breathwork and the Pursuit of Consciousness
Today on the pod we have the incredible Adam Carbary. Adam is an intuitive coach, breathwork practitioner and instructor, and a Reiki teacher.
In this episode we talk about what breathwork is, its benefits, and how it can change your life.
We also touch on the art of slowing down and how to shift gears with your life. Breathwork has been such a game changer for the mind body connection for Adam and so many folks. As we navigate a more and more stressful world breathwork is a great tool to heal your body and regulate your nervous system.
~More about Adam and his offerings (Breathwork, workshops, 1:1 sessions, etc.)
https://www.embraceandexpand.com/about
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Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path
To Purchase Juliette's books: https://www.juliettericcilagman.com/store
PERMISSION GRANTED with Juliette Ricci Lagman
I would love to hear from you:
juliettericci@gmail.com
***Please review, share, and follow this podcast so we can keep serving you!
https://www.juliettericcilagman.com/podcast
Juliette Ricci Lagman
Permission Granted
PO Box 126
Mukilteo, WA 98275
