Episode 11 – Three steps to unlock your brains potential

“Your mind is the strongest and most valuable muscle you can grow” – Greg Pitt 

In today’s podcast, expect to learn about neuroplasticity and the brain’s incredible ability to adapt. 

We’ll dive into key processes like myelination, synaptic connection, and neurogenesis, explore a fascinating visualization study, and explain the Bookshelf Analogy, which makes understanding brain flexibility easier.

Youtube - https://www.youtube.com/@Raising.Humans
Instagram - https://www.instagram.com/raisinghumans.1/