Colorful Homeschooler

S1E16 The Sensitive World of Self-Care: Types, Suggestions for Self-Assessment, & Planning a Little More in Our Lives

Kathy Season 1 Episode 16

It's a goal of mine to learn about self-care and add more in on a regular basis, how about you? Come listen in as Kathy describes the five categories of self-care, asking some guiding questions to help you assess how you are doing in each category, and gives some personal suggestions on ways to add more of it in. Take care of you so you can take care of others! 

Follow me on Instagram!
https://www.instagram.com/colorfulhomeschooler/profilecard/?igsh=ajNwdTlmZ2NqeW84

Please leave a written review and follow the show...new episodes every Tuesday.

Write me! What do you want to hear from me? kathy@colorfulhomeschooler.com