From Burnout to Empowerment with Amy Dave

In this inspiring episode of My Entrepreneurial Journey with Yaritza Báez, I sit down with wellness coach Amy Dave, who shares how she transformed her life from feeling drained and “like a zombie” into living with energy, purpose, and resilience.

Amy opens up about the small but powerful shifts that helped her rebuild her health and confidence, and how she now guides women to feel energized, efficient, and empowered while juggling the demands of business and family life.

You’ll hear:

• The turning point that sparked Amy’s transformation
• The first simple changes that made the biggest impact
• How to bounce back quickly when habits slip
• Why mindset and self-talk are key to vitality
• One small shift you can start with today to regain your energy

If you’ve ever struggled with burnout or wondered how to prioritize your wellness while building your business, this conversation will leave you feeling encouraged and equipped with practical steps.

Here's where you can reach out and connect with Amy Dave:

Free Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS

Website: https://thewealthofwellness.com/

Facebook: https://www.facebook.com/thewealthofwellnessllc

Instagram: https://www.instagram.com/thewealthofwellnessllc/ 

YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw 

Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

Are you ready to take the next step in your entrepreneurial journey?

Let’s explore how we can work together.

Book a free Discovery call: https://tidycal.com/1kwv0d1

Connect with me on: LinkedIn and Instagram

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