My Entrepreneurial Journey with Yaritza Báez

Ep. 31 Breaking Up With Burnout & Building Something That’s Yours

Yaritza Báez Season 3 Episode 31

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0:00 | 29:21

Burnout isn’t just about being busy; it’s deeper than that.

In this episode of My Entrepreneurial Journey, I’m joined by Elisha Meek, author, entrepreneur, burnout coach, and corporate professional with over 17 years of experience in Talent Acquisition.

We talk about what burnout really looks like (beyond the usual “I’m just tired”), and why so many women feel stuck living for their inbox instead of building something meaningful of their own.

Elisha shares insights from her upcoming book Break Up With Burnout and introduces a different way forward, one that doesn’t require quitting your job or adding more pressure to your life.

Instead, it’s about creating something that’s yours… in a way that feels sustainable.

In this episode, we explore:

✨ What burnout actually is and how it’s different from stress
 ✨ The idea of “breaking up with burnout” (and what that really means)
 ✨ Why building a side project can be a powerful shift
 ✨ The biggest mistakes women make when starting something new
 ✨ Simple, realistic first steps even when you’re already exhausted
 ✨ How alignment and identity play a role in burnout
 ✨ What changes when you start building something that belongs to you

If you’ve been feeling stretched thin, disconnected, or quietly craving something more, this conversation will meet you right where you are.

Connect with Elisha Meek:
https://www.instagram.com/elisha.meek/

https://elishameek.com/

https://www.linkedin.com/in/elishameek/


Are you ready to take the next step in your entrepreneurial journey? 

Let’s explore how we can work together.

Book a free Discovery call: https://tidycal.com/1kwv0d1

Connect with me on: LinkedIn and Instagram

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