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Sex, Drugs, & Soul
Welcome to Sex, Drugs, & Soul—where the sacred gets spicy, the healing gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell—author, mystic, tantrika, story doula, and professional line-blurrer between the profane and the profound.
For years, I thought I had to choose between my wild, rebellious nature and my deep spiritual calling. Turns out, the magic happens when we embrace and integrate the two. This podcast is where we break the rules, shed the shame, and get intimate with our truth—whether that’s through soul-stirring conversations, sensual exploration, or the occasional existential crisis (served with a wink and a cocktail).
I bring you raw stories, deep wisdom, and unfiltered conversations with fellow seekers, healers, and pleasure revolutionaries. We’re talking spirituality, sexuality, self-expression, and all the beautifully messy things that make us human.
So, if you’re ready to rewrite the story, drop the ‘shoulds,’ and live a life that turns you on—welcome. Let’s get wild, raw, and soulfully reclaimed.
IG: @kristinbirdwell_ | kristinbirdwell.com
Sex, Drugs, & Soul
68. Stop Sabotaging Your Miracles: The Subconscious Sh*t Keeping You Stuck with Dr. Sharnael
Let’s get one thing straight — you’re not broken, but your subconscious might be running the show... and sabotaging the sh*t out of your miracles.
In this raw and revelatory episode, Dr. Sharnael goes deep into the hidden programming that's messing with your health, your relationships, and your money flow. From childhood trauma and generational patterns to self-love, she names what’s in the way — and how to finally move it.
We’re talking biofeedback, energy medicine, dream decoding, and how to actually heal instead of just spiritually bypass your way into another loop.
If you’re done playing small and ready to reclaim your power, this conversation is your permission slip to stop settling and start receiving.
Connect with Dr. Sharnael:
Instagram: @drsharnael
YouTube: Dr. Sharnael True TV
Jump to the mic drop moments...
0:00 Intro
1:34 The Journey of Self-Discovery
11:43 Rekindling Lost Connections
25:34 Breaking Negative Patterns Through Biofeedback
36:35 Interconnectedness of Health, Wealth, and Relationships
41:50 Revelation Through Rest and Nature's Influence
Kristin's Best-Selling Book:
Sex, Drugs, & Soul on Amazon
Spotify Audiobook Link
Subscribe to the Podcast:
Spotify
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Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.
Kristin (00:00.494)
Awesome. Well, I'm so happy to have you on ever since you appeared in my inbox kind of magically. I thought you have an interesting background and I'm excited to share some of the modalities and some of your expertise. I noticed that on your website, this is Dr. Sharnael guys. yeah, I kind of like to have like a little conversation and I'll have the info in the bio, but you mentioned remembering yourself or helping people remember themselves.
I'd love to clarify like what in your definition like what that is or is there a moment in your journey to where you had that epiphany of remembering yourself or like a certain turning point.
Dr. Sharnael (00:41.563)
Yeah, I actually got really ill and come to find out a lot of people who are ill, it's from like trauma or some kind of emotional situation or multiple layers of multiple situations. They call it a conversion disorder, meaning your body starts to kind of take on different things and it's really connected.
Kristin (00:46.594)
Mm.
Kristin (00:55.662)
Hmm.
Kristin (01:08.088)
Mm.
Dr. Sharnael (01:09.713)
to the limbic system, is behind your frontal lobe. And that limbic system's like the library of all that stuff. And it decides like what goes where, if it needs to store, or if it defrags between 3 a.m. and 5 a.m. and you know, all of that mess. And I went to doctors for a long, long, long time trying to get answers and was just given pills and pushed out the door, you know, for the next referral and the next, you know, refill.
yeah, I was not realizing how much, the subconscious things were happening and, how much that affected the conscious because the subconscious is very, very literal and the conscious mind, you know, we may think we're doing what we're doing, but this guy down here, this other part of us is like really run in so many things.
especially within our biofield. And that's what's creating all the time is, you know, we have this radiation and it's going out and it's beautiful and or not. And then there's this like a magnet that comes back to us. When I started really trying to hone in on getting well and realized that clearing the trauma made all of the issues go away as far as the physical stuff.
Kristin (02:07.352)
Hmm.
Kristin (02:20.974)
Mm.
Kristin (02:34.67)
Mmm.
Dr. Sharnael (02:35.443)
It took some effort as far as I get I shouldn't say effort because that makes it sound like I was working so hard but I had I made some changes in my life and some practical changes that I implemented within my practice of my daily life.
And you would think I would learn after that because it was such a big deal that I was like, I finally feel better. It's been seven years and I actually didn't even remember how good it is to feel better. But years later, I went through this other opportunity to remember. And yeah, it's just really, really weird how we can.
Kristin (03:08.888)
Mmm.
Kristin (03:16.11)
Mm.
Dr. Sharnael (03:24.401)
get so busy and caught up in everybody's stuff and all the things we quote do and all the 3D things that we think we're loving ourselves, but we're really not loving ourselves. But to go back to your question, when I had this first case scenario situation that happened, I would say that would be like my first level of realizing that I had love for like everyone and everything.
Kristin (03:36.259)
Mm.
Dr. Sharnael (03:53.267)
but not a whole lot of love for myself. And I didn't even know it. Like in my mind I thought I had it and that I loved myself and I actually was a conference speaker and still am and taught all over the world about how, you know, God loves you and you're different and you're important and you have destiny and you have a purpose. And then when I was introduced to this doctor, I kind of didn't want to go because I had given up on like all of it and
Kristin (03:55.912)
Mm. Mm.
Dr. Sharnael (04:21.523)
I kept having these dreams and the dreams kept saying, all I remember really was, it's time to meet Will. It's time to meet Will. It's time to meet Will. So I called my office and I'm like, hey, is there someone named Will that is gonna be sponsoring a conference or me, or is there like a William or a Bill? And everyone kept saying no, and like this kept on happening. And I try to pay attention when I see things multiple times and everyone kept going, no, we don't.
Kristin (04:28.814)
Mmm.
Kristin (04:48.674)
Mm-hmm.
Dr. Sharnael (04:51.003)
I know nothing yet. know, so fast forward, I'm teaching a course on dreams and visions and real life and Mississippi. And the lady is seeing me with all my meds and just like, you know, whatever. And she's like, yeah, that's, that's a lot of medicine and all the mental gymnastics of take this with that and don't take these together. And this has to be water and food and you know,
Anyway, she's like, go see this guy. So I go see the guy. I didn't want to go see the guy, but I was just like, you know what? You could tell me, put ketchup on your face and I would probably do it just to feel better. And it took a little push, but I go. And he was very different in his approach. You he had the medical side, but he's very kind of Tesla technology stuff, which is more mainstream now. And, you know, with all the...
Kristin (05:23.644)
Hahaha.
Kristin (05:37.006)
Mmm.
Mm-hmm.
Dr. Sharnael (05:41.309)
biohacking conferences and stuff. But back then this is like 2000, late 2000. So not a lot about that. I mean, I just felt like I walked into some like mad scientists, you know, place with all these weird machines and stuff. And he hooks me up and I didn't I filled out some basic paperwork. And then he hands me this clipboard. And when he does like the machine sounds like it died like Pac-Man died game over.
Kristin (05:45.761)
Okay.
Yeah.
Dr. Sharnael (06:10.483)
And I was like, Oh God, what does that mean? You know, and his face was just like, and he's scratching his head and he's looking panicked. I'm like, that's not really cool that I, you know, it's like not what you're asking doctor to. So, um, he's like, Oh yeah, you know, normally sometimes that happens when people read the paper, but I've never seen anyone just like touch the paper and like have the same thing. And so I'm like, well, what's on the paper? So I like look at it and it's like,
Kristin (06:21.41)
Mm-hmm. No.
Dr. Sharnael (06:40.339)
I am loved. I have a destiny. I'm beautiful. People love me everywhere I go. People love me. You know, it's like I have this mission. I'm a purpose. There's a reason for me to be here. And I'm like, okay, like, what about that? You know, and he's like, well, basically, you're rejecting like everything on the paper. And I was like, what? And he, because this is what I'm teaching everywhere.
Kristin (07:02.23)
Yeah.
Dr. Sharnael (07:03.195)
I'm mortified. so scared. Like, please don't ask me what I do for a living. You know, I'm like, my god, I'm a pro bowler. You know, it's like, yeah, and he didn't ask me, thank God, but he was just like, I said, What do we do? And he takes the clipboard back, and he grabs a pen, and he like writes something at the top. And he's like thinking, he's thinking, and then he's like, Yeah, and then he hands it back to me.
Kristin (07:10.078)
Hahaha
Dr. Sharnael (07:29.261)
And I looked to see like, what did you put on here? And it says, I will. That's it. And I'm like, OK, what's that about? And he's like, I want you to get in the mirror. And I want you to look in your eyes every morning. And I want you to say, I will, before all these statements. I will that I'm beautiful. I will that I'm loved. I will that I have purpose. You know, all this stuff. And he said, and tell your body and your subconscious actually remembers.
Kristin (07:34.67)
Mmm. Mmm.
Kristin (07:46.03)
Mmm. Mmm.
Dr. Sharnael (07:58.693)
all of these things are true. And then as soon as I hear that, I hear it's time to meet Will. And I was like, okay. And he goes into this whole like frequency thing about how we have spirit and spirit is awesome. And then there's also like the power to override spirit with that free will. And he even explained in his testing that free will
Kristin (08:05.72)
Mmm.
Kristin (08:20.908)
Hmm. Hmm.
Dr. Sharnael (08:26.523)
is one of the most powerful forces. actually, it's 400,000 times stronger than spirit. you know, basically the only thing that gets in our way is us. And when we just let things go with the flow and we do our thing, you know, things can be great. The field is clear, it's radiant. We get good matches coming back and mirroring back to us. But when we are like overriding authenticity, when we're overriding
Kristin (08:37.77)
Yeah.
Dr. Sharnael (08:56.795)
the weird programming can come in play, the subconscious can be like, oh no, you suck, and you don't even know it's there. so I'm sitting there like, how in the world did I get to that point where I didn't even know that I didn't love myself? And then fast forward, there was another level that was way even deeper and beyond, and it included like,
Kristin (09:05.389)
Mm-hmm.
Kristin (09:13.911)
Mm-hmm.
Dr. Sharnael (09:23.933)
partnership and marriage. basically with those changes, I had literally been estranged from my first love for 25 years and tried like really, really hard to like connect with him on all these levels and was able to like, not on purpose, but just continuing to work on myself and doing some different things like boom, he's back in my life. And
Kristin (09:25.794)
Mmm.
Kristin (09:35.619)
Mm.
Kristin (09:49.923)
Wow.
Dr. Sharnael (09:52.529)
And that's kind of a cool story. yeah, so when we put out the hate, if we hate ourselves, what I had seen is like, I was basically sending these signals of like, I hate me, I hate me, cancel clear. And so my love couldn't, like he loved himself so much and he loved me so much, but there was like no resonance for him to even enter into that point.
Kristin (10:14.542)
huh.
Dr. Sharnael (10:20.723)
And once I really started doing self-care, taking steps, eating right, there's so many different ways that we can love ourselves. But I prefer love in action. Faith without works is dead, faith without works is life. Then all of a sudden he could be on that frequency and come in. And I work with a lot of people on partnership and getting back their first loves or their new love that they've never had.
Kristin (10:34.286)
Mmm.
Kristin (10:43.63)
Mmm. Mmm.
Dr. Sharnael (10:49.351)
But you know what I mean? So love and that subconscious thing, we just don't know what's down there sometimes, you know?
Kristin (10:50.7)
Mm-hmm.
Kristin (10:56.614)
Yeah, yeah, no, I think he said a lot of things that I want to touch on. I'm curious how long it took you from like the time that you were repeating those things in the mirror for your subconscious to accept it as truth or like or that you really believed it. I think that's so true, too. Or like it reminds me that I think I told someone I was like, he was talking about like going to a treatment facility or of some kind. And I was like, well.
I don't think you can love, you can only love me to the depth that you can love yourself. And so like, of course I want you to grow that love. And if it means like us not being together or not right now or ever, then like I want you to find that. So I think that that's neat that y'all refound or rekindled something like after you had grown that level of love.
Dr. Sharnael (11:42.021)
Yes, even though it was 25 long ass year. And the other thing that happened is I know this is like maybe beyond and weird and whatever, but I had went through like a cancer scare during that time and that second time. And you would think I would know better, but I thought I wasn't going to be here. And when I got the diagnosis,
Kristin (11:56.098)
Mmm.
Kristin (12:06.734)
Mmm.
Dr. Sharnael (12:10.151)
Literally that's the first person that came to my mind. And we hadn't been, you know, at all for 25 years. And I was like, well, that's crazy that that's who I'm thinking about. And I just wanted to kind of make things right. And before I go kind of deal. And so I had talked to my mentor and told them about what was happening. And he was just like, you know, he knew my history and I had just like graduated from like bigger asshole to bigger asshole. Like, honestly, it was just.
Kristin (12:22.174)
Mm hmm. Yeah.
Kristin (12:38.968)
Yeah.
Dr. Sharnael (12:39.571)
like crazy. And he was like, you know, was your dad a prick? That's what he said. I'm just being honest. I was like, no, actually, dad's awesome. He was like, well, you know, go back and tell me, you know, did was there ever a good one in there? And I was like, yeah, you know, my my first love, you know, he's like, well, tell me about it. And he's like, it's like, yeah, we kind of broke up, we were engaged, we were together five years. And then we just like decided
Kristin (12:44.085)
Yeah.
All is welcome here.
Dr. Sharnael (13:09.575)
you know, well, I decided like to change the wedding like constantly. And I think the third time he was like, okay, what's up? And yeah, so we took a recess and that recess ended up being me going out and partying and being stupid and just like not being the best. And he would go and like, it was a small town. So he would like see me there and whatever and kind of make sure I wouldn't do anything stupid, but from a distance and
my roommate one night was like, oh, you know, there he is again. And I said some stupid things through the ring at him. And I even said like, oh, I don't love you anymore. And like really stupid things. And that was it. He was just like, okay, gave me the ring back. And he was like, all right, bye. I'm out of here. And like he quit school and like I didn't see him anymore. And that was how it ended. So it was just like, that's a shitty end. And you know, I tried I thought I'd meet him at homecoming or, you know,
Kristin (13:51.63)
you
Dr. Sharnael (14:08.055)
marriages and weddings and, you know, proms and like reunions and, you know, deaths. was funerals from our friends and stuff. And like, he would just never go if he knew I was going to be there. And it really sucked. And so was like, well, how am I supposed to like, anyway, so the dude that I was working with, the mentor of mine, Robert Stevens, he was like, go find him and fix it. Just, you know, he didn't say go find him. He was like, talk to him and fix it. And so I was like,
Kristin (14:32.12)
Mm-hmm
Dr. Sharnael (14:33.659)
Okay, you know, I've tried to do that for like 25 years, but you he won't show up. And so I tried to find like his mom and his brothers and you know, nothing and I finally found like a profile picture on Facebook, but no picture. It was just like a profile of like his name and like, you know, this blank face, no cover. So I'm like, okay, I sent a message and I'm like, hey, it's me. I just need like 15 minutes like.
Kristin (14:51.255)
Mm-hmm.
Dr. Sharnael (14:59.355)
I'll fly to you, I'll drive to you, I don't know where you are. It's kind of time sensitive because I didn't know if I was going to be here anymore. And not a whole key file, he was like, what's up? I was like, you know, and I was like, yeah, this isn't really a text conversation. I see you in real life. I didn't want it to be a phone call. I'll go anywhere you are. it is kind of a big deal. And like crickets, zero. And I was like,
Kristin (15:04.386)
Yeah, wow.
Kristin (15:10.51)
Hahaha
Kristin (15:21.024)
Mm-hmm.
Dr. Sharnael (15:28.507)
So yeah, so days go by and I finally like a week, nothing. And so I called Bob, my mentor. like, well, what do I do if people talk to me? Like, you how do we fix it? I didn't want, was also seeing like this in my kids. Like my oldest daughter had been with her boyfriend since about 10 years old. And I, when I was out walking, I kind of got this like idea, like, shit, because I was walking in my neighborhood and
Kristin (15:38.03)
Mm-hmm.
Kristin (15:45.102)
Mm.
Dr. Sharnael (15:59.719)
that my daughter was engaged to the man across the kid across the street who happened to be living in my ex's old house. And they were the age that we were when we broke up and she was talking about breaking off the engagement. Like complete patterns. And I was like, I don't want them to do this. Like, she's going to regret this. This is going to suck for her. She's going to spend all your years wishing, you know, so.
Kristin (16:09.87)
Mmm.
Kristin (16:15.948)
Mm-hmm
Dr. Sharnael (16:26.067)
I didn't want to repeat that so I was like, how do I fix this before I go? So Robert was like, you don't have to talk to him. What are you talking about? Everything's energy. And I was like, what do mean everything's energy? And he's just like, just go and walk around and act like you're talking to him, say everything. So I did that. And then I laid down in the driveway. I looked at the stars and I was like, oh, hey, God, fix it.
Kristin (16:27.596)
Mm-hmm.
Kristin (16:35.79)
Mmm. Mmm.
Kristin (16:43.66)
Dr. Sharnael (16:50.909)
thank you for fixing this and my family and whatever. And literally, I'm not even kidding you, my phone was right here and like ring and it was him. And he was just like, okay, I'll talk to you, I'll meet with you. And I was like, my God. So we did meet and everything kind of like shifted because my, was loving me and I was clearing, I was forgiving myself. I forgave, you know, the whole situation. Like that's a lot of energy, you know, to just like happen and
Kristin (17:09.314)
Mm-hmm.
Kristin (17:16.674)
Mm-hmm
Dr. Sharnael (17:21.035)
after I got, I ended up getting healed and that's another thing, but I got healed to the point where when I went back to the doctor to confirm everything was healed, they were using all these machines again. And I'm like, can you like muscle test me and see, you know, like what the situation is? Because I was married at the time and, I kept having these dreams to take the ring off.
Kristin (17:34.254)
Thank
Kristin (17:44.29)
Mm-hmm
Kristin (17:48.718)
Mmm.
Dr. Sharnael (17:49.811)
And that was like against everything in me because I'm pretty legalistic and they were like, yes, it says take the ring off. And I was like, okay. And I was like, can you just see if I was ever married to this guy? And it came back, no. And I was like, okay, seven years I've been with this asshole, you know, and, he had left the day I got diagnosed too. So we were separated and we had been like in the paperwork and everything, but he was just like, I'm out of here. As soon as he found out I was sick and
Kristin (18:11.566)
Wow.
Kristin (18:19.287)
Wow.
Dr. Sharnael (18:19.379)
So I was like, yeah, so I was like, can you see if I was ever married to this guy? And it was like, no. And I was like, oh shit. So then it was like, well, was I ever married? Yes. I was like, OK, please don't tell me it was my first husband, because I've had two. And it was like, no. And I'm like, that was 13 years of life on paper, being with this other not so great, fun person. And so I was like, OK.
Kristin (18:40.213)
Mm-hmm
Dr. Sharnael (18:46.739)
When was I married? And it came back November 7th, 1987. Totally meant nothing to me. I was just like, what the heck? Well, fast forward when I do meet with Brian, he has this book bag from football. He was a football player and he had every note to every letter we had ever written each other, cassette tapes that he had made and I had made matching clothes, jewelry, all the stuff he had kept.
Kristin (19:08.512)
Dr. Sharnael (19:15.059)
pictures of him and my grandparents and my dad and know, Sadie Hawkins and homecoming and proms and he had this calendar and it was like 87, 88, 89, like a whole year, like bird's eye view of like three years. And his birthday was circled, mine was circled. And then November 6th, I'm sorry, November 7th was circled. And, no, it was six. And I was like,
Kristin (19:31.507)
Mm-hmm.
Dr. Sharnael (19:42.835)
What is that? What who's is that a birthday? And he was like, you don't remember? And I'm like, no. And he's like, that's the day you came to my football practice and you put your phone number and everything in your picture on my truck. And then we had our first date the next day. And I was like, what? And so like, here we are in high school. 1987, I'm 17. Nothing was going on physically at all. Our first date and here we are.
Kristin (20:04.866)
Mm-hmm
Dr. Sharnael (20:11.175)
married like my body, my subconscious, whatever registered that was the marriage day, 1987, November 7th. And I later had him tested and he had had two marriages the same time. did breakups the same time, kids the same time. They're the same ages. and he was never married to those people. He was only married to me same day.
Kristin (20:13.23)
Mmm.
Kristin (20:18.627)
Wow.
Kristin (20:31.48)
Wow.
Kristin (20:38.04)
Like through the body, wow.
Dr. Sharnael (20:39.921)
So I'm like, what is marriage? I really just act with my mind because I was like, I don't even know what anything is anymore. I'm so upside down. going back to the whole love thing is like, that was a huge pivotal thing. It's like when I finally loved me and put me first, then everything started to fall in place. And there's a scripture. I'm not a big scripture person, but I do look at it like quantum physics. And there is a scripture that says,
Kristin (20:43.864)
Yeah.
Kristin (20:54.348)
Mm-hmm.
Kristin (20:59.31)
Mmm.
Kristin (21:05.325)
Yeah.
Dr. Sharnael (21:08.307)
Seek ye first the kingdom of God, and then all these things will be added unto you. And this is my kingdom, and this is our kingdom, this aura, this field. And when we listen to those little GPS voices, know, God positioning system, things that are just like, hey, call your mom, or hey, don't go to that party, or hey, you know, when we seek ye first.
Kristin (21:14.478)
Mm. Mm. Mm-hmm. Mm.
Dr. Sharnael (21:34.905)
then all these things will be added to you, but it's like the steps that you have to take first for those things to fall into place. And I needed to do that for me, for all these things to finally come in my field.
Kristin (21:42.254)
Mm.
Kristin (21:47.662)
Yeah. No, I love that you said to the GPS God positioning system. Yeah, I grew up Southern Baptist, but I've just recently started reading more scripture and looking at it through that lens. I paused because I was like, wow, that sounds like one that was recent on my like 365 Science of Mind book with Ernest Holmes. Well, you mentioned a couple of times that like dreams stood out to you or that dreams and visions.
were very pivotal and like they are for me too. Like I know that if something is brought to my attention through like dreamscape, I kind of look at like, okay, what are you trying to communicate to me? Or like, what am I trying to take away from this? Is there anything that you'd recommend that say someone's like, okay, but I don't dream or I don't remember them. Is there anything that you recommend to like help, help remember their dreams at all? Yeah.
Dr. Sharnael (22:37.491)
Absolutely, there is a essential oil called Clary Sage that I did not know was for that. I had a miscarriage and it's also good to eliminate a baby if you're losing the baby and It's great for pain and hormones And I was in the middle of all that and someone had given me that and another thing for pain another essential oil for pain
Kristin (22:42.158)
Mm.
Kristin (22:46.935)
Kristin (22:55.917)
Mm.
Kristin (22:59.587)
Mmm.
Dr. Sharnael (23:04.145)
And that night I had seven dreams and remembered every single one of them. And I was just like, what the heck? So I kind of thought, well, maybe it's just because what I'm going through and that was like God's way of just like helping me. But I never, I mean, I do dream a lot, but I had not dreamed that many times and remembered all the details. So that second night, same thing happened. The third night, I actually went home finally and.
Kristin (23:15.992)
Mm-hmm.
Dr. Sharnael (23:30.575)
the same thing happened again. And at that point, I was like, okay, I'm looking this up. And one of the side benefits, I was gonna say side effects, but side benefits is dream and dream recall. And I was like, okay, this is gonna be in my box, like all the time, you know, I'm using this forever. But yeah, a big thing too is like writing shit down is really important. If you are recording it in some way, I say kinetically is better.
Kristin (23:36.975)
Mm.
Kristin (23:41.122)
Hmm
Kristin (23:58.646)
This is...
Dr. Sharnael (23:59.571)
put a notebook next to my bed on purpose, just like with the intention that I'm going to dream and I'm going to remember and I'm going to write it down. Because when we do get up and actually write it, a lot of times we'll get like snippets. But the minute we start like kinetically putting our body into it and then like our mind is into it, our eyes are visually looking at what we're writing, there's like more stuff will pop. I'm like, oh yeah, also in that. And he was wearing a red shirt and then he went around the corner and.
Kristin (24:15.776)
Mmm.
Kristin (24:28.856)
Mm-hmm.
Dr. Sharnael (24:29.573)
on me and you just get like more and and more and more.
Kristin (24:32.878)
Cool. Yeah, the more you like flex the muscle. I love that. I had to do it on my phone. I want to do it like actually writing out, but I feel like sometimes I just reach and have like my little dream journal and like, yeah, some of them are like, wow, why am I dreaming about this person so much? I loved your practice too, or I'm calling it a practice that I think that it could be a cool practice too to of saying what you need to say or making amends.
whether it's to that person or not to like clear the energy, it kind of makes me want to have like a role play situa- or like, you know, like pretend like I'm in the kitchen or something and like I'm having this conversation with someone and see what arises or what transpires after like speaking my piece or something like that. And you touched on one other thing that kind of spurred a question that I had on my list here about being in a pattern or like being, and I-
wrote down it's like, well, if people are feeling stuck in like a negative pattern, whether it's health or business or relationships, like what do you suggest to kind of either identify the pattern or get out of the cycle?
Dr. Sharnael (25:35.537)
Yeah, that's a really good one. And there's a lot of people who feel that way, you know, it's pretty prevalent on the planet. When I had I had an encounter in 2008, and these two things, I don't know if they're angels, I don't know what it is, but somebody these two things came, and I was just got downloaded with like formulas and words that I never heard of that I had to look up and like, just graphs and things like that. And part of it
Kristin (25:38.998)
Yeah.
Kristin (25:56.204)
Mmm.
Kristin (26:03.8)
Mm-hmm.
Dr. Sharnael (26:04.933)
showed me how the biofield works, how this technology works, and how the subconscious works, and connecting the two. There was just a lot of crazy information that came through. For me, after that, it seemed like it heightened some things with the way I hear and the way I see. Usually, I can listen to someone with
Kristin (26:07.886)
Mm.
Kristin (26:28.782)
Mm.
Dr. Sharnael (26:33.531)
maybe like three or four minutes and I can go, here's the snack and or like this is what's off here. Let's redirect and or implement some new things and kind of like ship things. And I actually do this live. I just did it and the conscious live expo with like 200.
Kristin (26:38.03)
Mmm. Mm-hmm.
Kristin (26:53.856)
love, cool. I love the Conscious Life Expo too. Cool.
Dr. Sharnael (26:57.427)
Yeah, I just came back and taught there and we did have some live demos of like right up front, know, we outcome mapped and people had miracles happen like there. And then also I've already had like 36 people contact me and say like, my God, this happened now and this happened now. And whether it's money or partnership or business or family relational things. So that's one tool that you know, you could book a session and we could
Kristin (27:05.838)
Mmm.
Kristin (27:16.27)
Cool.
Kristin (27:25.4)
Mm-hmm.
Dr. Sharnael (27:26.045)
We could do an outcome app. actually have a month from now, April 6th, I have an online workshop where I'm going to teach people how to do it on their own so they don't necessarily need me but they can set up a session. So that's one way and then biofeedback is really good. Biofeedback will give diagnostics not just emotionally, not just psychically.
Kristin (27:35.314)
cool.
Kristin (27:39.288)
Mm-hmm.
Kristin (27:42.786)
Mm-hmm.
Dr. Sharnael (27:49.565)
but electronically it'll look at vitamins, it'll look at different stressors or sensitivities, hormones, you know, maybe you need to do a liver cleanse or whatever. And I say all that because it does cross over with emotions and the psychic part with the physical. And I include that because like parasites, for example, when we have parasites, there is a signal that goes out that basically is like, hey, I'm a good host, cancel clear.
Kristin (27:57.006)
Cool.
Kristin (28:17.656)
Mm.
Dr. Sharnael (28:17.891)
And when we send that signal out, there's a radiation, but there's also a magnet. So everything that we think, talk about, feel, it all has this radiation and it all has a magnet. And there's other things that go into play. The subconscious, the ancestral, the cells, the organs, like everything has a radiation. And so when we get these reports, we customize certain frequencies
Kristin (28:37.134)
Mm.
Dr. Sharnael (28:47.335)
to send back to the person to start getting the bottle rolling to harmonize maybe something that needs a little bit more higher frequency or bring down some of things or to clear things altogether. And when I started doing biofeedback for myself, I was in the cancer situation and really used it for physical, but I didn't realize how much it would cross over with like business and like money. like even with the parasite thing, it's like if
Kristin (28:56.046)
Mmm.
Kristin (29:11.458)
Mm-hmm
Dr. Sharnael (29:16.307)
if that is an issue and we're sending that out and we don't realize it, then people are cycling off or taking advantage and doing these things. like, I could be all like, I'm doing the best I can, I'm being loyal, I'm being a good friend, I work every day. then like these negative patterns keep happening. like, why is this happening? And here it is like us putting out this signal, even with the...
Kristin (29:19.564)
Mm-hmm. Mm.
Kristin (29:34.658)
Mm-hmm.
Kristin (29:41.506)
Yeah.
Dr. Sharnael (29:42.611)
prior thing that I was talking to you about, I couldn't figure out why I kept collecting these assholes that lie. But if I was technically married November 7th, 1987, then I was the one who was lying, sending out a lie signal and collecting more liars so we could all hate each other together and all lie together. So again, it all starts with us, it's all us. But I've seen a lot of people
Kristin (29:48.066)
Mm-hmm.
Kristin (29:53.23)
Mmm. Yeah.
Kristin (30:08.299)
Mm-hmm
Dr. Sharnael (30:11.675)
We do like group cleanses and we've been doing it for years, well a year and a half now. And there's one specific product that I do a case study on and the exit program or the exit questions that people were giving, especially at the beginning, I'm like, well what else are you seeing? They're like, the narcissistic boyfriend quit calling or our family got back together or.
Kristin (30:32.587)
Mmm. Mmm.
Dr. Sharnael (30:36.627)
the check came in the mail or this person owed me money from three decades ago and then all of sudden it's here or my bank account is different or I got a job opportunity and I was just like, you wouldn't see all that being correlated but it actually really is when we clear up this field, anything's possible because there's all these probabilities and opportunities that are just like waiting to get that invite and that magnet and so it's about us identifying what's going on.
Kristin (30:52.538)
Mm-hmm
Kristin (31:01.378)
Mm-hmm.
Dr. Sharnael (31:06.129)
and then making those slight shifts and then just waiting for things to come in.
Kristin (31:10.946)
Cool. Now I totally see a connection with my guy or I've noticed to myself with like self-worth and money and bank account. The more my like the self-worth is stronger, the bigger my bank account. And like I'm like, I don't know how to connect those dots, but I'm like, it's true though. And like, but it's interesting too. It's like, I can be so conscious about my words or language or thoughts.
However, but if I like a parasite percolating in there, I might not know that I'm giving off that signal, right? So that's interesting. What is a biofeedback even look like? I don't even know what kind of test that is. Is it like a— Is it a stool? Is it blood? Like how do you get the reading or— yeah.
Dr. Sharnael (31:50.225)
Yeah, no, we get like your picture so we can have like an actual aura of what's going on in the field and pick that up. And then we do Evox, which is voice recording because we can figure out, you know, maybe what's missing, what needs more, what needs to be added, what needs to be taken away. And then just a few other things. So someone will send that to me. We let the machine run like 30 different reports.
Kristin (31:53.516)
Okay. Mm-hmm.
Mm-hmm.
Kristin (32:02.475)
cool.
Kristin (32:06.37)
Mmm.
Kristin (32:18.77)
Mmm.
Dr. Sharnael (32:19.249)
They customize frequencies to send back to the person. And then I always send a link for people if you're interested. And I prefer that is that people do a consultation with it because then I can go over the reports with the person and kind of pinpoint like some things that I'm looking at that may be supportive to the person as a naturopath and an energy worker.
Kristin (32:26.402)
Mm-hmm.
Kristin (32:30.179)
Mm-hmm.
Kristin (32:36.728)
Cool.
Kristin (32:41.154)
Mm-hmm.
Dr. Sharnael (32:42.579)
Also, the reports are kind of hard to understand if you don't know what you're looking at because it's just like a bunch of colors and maps and like things that I look at all the time so I can be like, that's this, this and this. And after you go over a consult, you pretty much have homework. You know what you're supposed to be doing. You know how to clear it. And you won't need a consult every time. Like if you get any follow up scans, you would just keep getting scans if you want. They recommend like two to three.
Kristin (32:45.272)
Yeah.
Kristin (32:48.792)
Mm-hmm.
Kristin (32:53.582)
Cool.
Kristin (33:03.658)
Mm-hmm
Kristin (33:08.374)
Cool.
Dr. Sharnael (33:10.653)
follow-up scans just to keep in trainment because frequencies will come to the field, they'll pierce through the body. So this radiation changes, which changes that. And then it's kind of like riding a bike. Remember those training wheels on the back? You don't need those forever, right? But to have something to kind of retrain the field and bring that in trainment.
Kristin (33:13.396)
Mm-hmm.
Kristin (33:26.978)
Mm-hmm.
Dr. Sharnael (33:36.531)
when you're riding you may go this way or this way a little bit but then like eventually you find your rhythm and you're like oh this is the new me this is the new frequency I'm good with this I don't need these wheels I'm good thanks a lot and now I'm gonna go make money and be with the love of my life and like have a good fun time and have kids and do whatever your mission is you know
Kristin (33:38.476)
May I?
Kristin (33:44.408)
cool.
Kristin (33:48.514)
Mm-hmm. Mm.
Kristin (33:54.634)
Yeah, cool. And you can do those virtually too. Okay, I just want to make sure and clarify. Cool. Yeah, I'm definitely interested. I love exploring the different modalities and yeah, who knows? I'm like, okay, maybe let's figure out if and what is holding me back, you know, especially if it's like something that I'm not aware of consciously.
Dr. Sharnael (33:58.267)
Yeah,
Kristin (34:17.294)
I know I really want to expand on this too. I was like looking, love that you use the language like science behind miracles or I'd love to expand on the science behind miracles or how you even begin to speak or how one begins to speak the language of miracles.
Dr. Sharnael (34:31.709)
Yeah, I mean there is conscious language and there is a lot of ownership and creating. You know, we are creatures and we create and some people are creating very consciously with strategy and intent and waking up and being on purpose. And then
Kristin (34:40.61)
Mm-hmm.
Kristin (34:44.526)
Mm-hmm.
Dr. Sharnael (34:53.171)
Maybe you're like me who just kind of went with the flow and didn't really know the subconscious was creating all this stuff for me or parasites or fungus or you know I I had this like whole beginning of my life where I just felt like things were happening to me Kristen You know it was like this sucky feeling like shit. This is going on still and like why is this you know just really couldn't understand But you know when I realized I'm the author. I'm the creator
Kristin (35:08.803)
Hmm.
Dr. Sharnael (35:20.083)
And it was kind of depressing at first because I was like, oh my God, I wasted so much time. Yes. But then the other part of me was really excited because I was like, if I can like drive myself to the ground, like almost to the point of death, then what can I do being awake and aware and with intent? And just literally reversing some of this stuff, I was like, whoa, and now I get to do it with thousands of people all over the world. know, so I'm constantly
Kristin (35:23.924)
Yeah, a lot of responsibility there.
Kristin (35:33.39)
Mmm.
Kristin (35:38.978)
Mm-hmm.
Kristin (35:47.534)
Cool.
Dr. Sharnael (35:48.947)
hearing about people's miracles and I don't know how many marriages and engagements. We did an I Am My Divine Partnership event online, like live, and literally someone got proposed to on, literally on thing. Another person had been estranged for like eight years or something and got a text, like right on the thing. they were like, oh my God, and they're like.
Kristin (36:11.779)
Wow.
you
Dr. Sharnael (36:15.963)
Yeah, it was, fun because I just like being a part of like somehow just, you know, seeing into people's lives and seeing how things flip and switch for people.
Kristin (36:23.005)
Mm-hmm
I mean, how beautiful to like witness like those miracles happening too. And the possibility that opens up from that one miracle. Like if one thing shifts, it's like, what else can? Or I just love that. I definitely like it.
Dr. Sharnael (36:36.935)
Yeah.
Yeah, I always say you cannot pee in the pool and hope it doesn't get everywhere. Now people think like, if my thyroid's messed up, let's work on the thyroid. And I'm like, no, let's work on the whole endocrine system. And it's the same thing with energy. It's not like this is the partnership energy area and this is the financial area. Like if you could clear this, it clears this entire field with possibilities of
Kristin (36:44.108)
Hahaha!
Kristin (36:52.846)
Mmm.
Kristin (37:01.358)
Mmm
Kristin (37:06.574)
Mmm
Dr. Sharnael (37:09.201)
good things everywhere, you know?
Kristin (37:11.574)
Yeah, that's a good point. The interconnectedness of it all versus the hyper-focus. Totally.
Dr. Sharnael (37:15.411)
Because think about it, health is wealth. And when we're healthy, we feel good, we put out a new vibe, and people are attracted to that. People are attracted to love. You start collecting new friends, you know. And the more we move into finances and opportunities, then that just goes up higher and higher and higher. I mean, this field is very transferable. So being around certain people is really important. If you have like really negative friends and you know, all that, I'm not a big proponent of like,
you know, cancel everybody and stop talking. You know, I really hate that, to be honest. you know, just know your boundaries and be good with your boundaries and like, you know, hey, maybe if she calls and you're having a moment and you're like, no, not right now, you know, sometimes you got to be in a good spot to deal. But then, and then there was that.
Kristin (37:51.63)
Mm-hmm.
Kristin (37:59.362)
Mm-hmm
Kristin (38:06.926)
For sure. I had to make a request one time. I said, I had to make a request one time. I'm like, hey, I'm sensitive in this area right now. Can we not talk about this topic? I'm like, I'm here and receptive. I'm here for you, but not in this area right now, at least temporarily because I'm sensitive. Yeah.
Dr. Sharnael (38:17.331)
Yeah.
Dr. Sharnael (38:25.267)
And that's self love, know, that's self love and that's unconditional love. And when you put that vibe out for you, then you're going to, get more matches to that. And it's, that's really good. That's the very thing we're talking about. Good for you.
Kristin (38:30.542)
Hmm.
Kristin (38:35.086)
Mmm.
Kristin (38:40.128)
Yeah, good. Yeah, well, mean, it took me a while to get there. Is that so say somebody just came to the awareness like that. my God, I've been creating all of this. All the feedback. Would you suggest like the starting with the biofeedback? What would you or like what's the what would you suggest? Like, I don't know, one to three things to someone that's just like, okay, I'm going to start taking. Yeah. Okay.
Dr. Sharnael (39:05.043)
feedback is big. Just because I'm not even the one who's seeing it. Like it's, it's very deep in depth and all the stuff. Reading this book, there's been so many people who've had miracles, the science of miracles that goes into a lot of this. And or doing a map session, because I'll get right down to the subconscious, like in a map session, you will find out like what what you're putting out pretty quick.
Kristin (39:12.322)
Mm-hmm.
Kristin (39:20.915)
cool.
Kristin (39:29.922)
Mm-hmm.
Dr. Sharnael (39:34.323)
And then, and like with me, with this guy, with the doctor that I was working with, I didn't know that I didn't love myself. Like, and I taught everybody how to love themselves, but it's a bizarro that whatever our greatest weaknesses will be your greatest strength. And so if we can just find where those weaknesses are and flip them, I mean, that's the area you're going to excel in the most. the
Kristin (39:40.458)
Mm-hmm. Mm. Mm-hmm.
Kristin (39:53.293)
Yeah.
Kristin (39:59.63)
Mmm.
Mmm.
Dr. Sharnael (40:03.565)
who've had like lack, they're going to be the richest people on the planet. when they get that clear. Yeah, or if partnership for me sucks, it's like, okay, now we're going to flip that and or hell. And now I get to how, like all kinds of people in all of those areas. And who would have ever thought that I would, know, I just a kid thinking, you know, whatever, and now I get to do this worldwide. Like, I wasn't even in my idea box of what to do when I grew up, you know.
Kristin (40:09.358)
Yeah. And thrive.
Kristin (40:26.871)
Yeah.
Dr. Sharnael (40:32.807)
And I'm still trying to figure out what I'm going to do when I grow up. But yeah, I would say those three things are huge and just a good starting point of like really getting some traction on some changes in your life.
Kristin (40:33.058)
Yeah.
Good.
Mm-hmm
Kristin (40:44.38)
Mm-hmm. Cool. I know I saw that you wrote multiple books. Is that book, the Science of Miracles, the one that you'd say is a good starting point or to start? Okay.
Dr. Sharnael (40:53.075)
That's the newest one and it has probably the most information about the things we're talking about today. But I have some other things on like the seer anointing, keys to third heaven, the keto book. I have a book on signs and like synchronicities and.
Kristin (40:58.669)
Okay.
Kristin (41:08.602)
I love signs and synchronicity. I feel like when we start paying attention to them, they happen more often or frequently for sure. I have a note in my phone that I keep. I'm like, okay, one's like gratitude, one's synchronicities and I in a dream journal. But I feel like, yeah, sometimes I'll be like, I'll put the date and then what happened? And it's really interesting whenever I start to notate them.
Dr. Sharnael (41:12.539)
You do.
Dr. Sharnael (41:31.379)
Well, whatever we focus on, we make room for. you know, it's being aware of what you're thinking about. You know, it's like I wasn't even, I was just like on autopilot half the time, I would literally be driving wherever and I'd be like, how did I get here? It's like, so bad. I mean, not good. But you know, when we take inventory and we can be present when we could slow down, because
Kristin (41:40.44)
Mmm.
Kristin (41:49.056)
Hmm.
Kristin (41:56.398)
Mmm.
Dr. Sharnael (41:59.459)
revelation comes out of rest. And when things like really hone in, get grounded, get into nature, you know, take your shoes off, get outside in the grass or the sand or take a vacation, get by the water. If you have water or mountains or trees, there's so much coding and different things within nature too that can give, there's a lot of information there that if we allow it, it will come in and you will have like inspiration and understanding of things that you
Kristin (42:01.516)
Mmm.
Kristin (42:13.422)
Mmm.
Kristin (42:23.906)
Mmm.
Dr. Sharnael (42:27.537)
Maybe you went and see a minutes ago.
Kristin (42:29.87)
I love that quote. I'm going to just say it again. Revelation comes out of rest. Love that quote. And then the other one that you said that like kind of made me sit up taller was what you pay attention to you make room for. Those are two powerful little notes. Is there anything else that you want to drop in or share? I have a few more questions, but also like if people want to connect with you or work with you or dive deeper into like the world of healing and truth, like anything else you want to offer up?
Dr. Sharnael (42:42.64)
Absolutely.
Dr. Sharnael (42:58.107)
Yeah, I mean, I'm appreciative of you and your work. And I love that you are taking this platform to really bring education to bring connection to help other people. I mean, there's a lot of people who like go through their version and they don't want to be like, out there because they're not perfect. And they're not, you know, all this stuff. And I feel like people like you
Kristin (43:01.361)
thanks.
Dr. Sharnael (43:22.567)
who are like kind of just on the journey like I am and you're just like, as I get things, I'm gonna share them. As I get things, I'm gonna share them. Like that helps the collective in such a powerful way. And it also gives courage and confidence for other people to like maybe take a risk or do something that they normally wouldn't do. And there's so much negativity, you know? And so like something like what you're doing brings more light and helps people, you know, to feel hope and encouragement and...
Kristin (43:25.186)
Mm-hmm. Mm-hmm.
Kristin (43:38.796)
Hmm.
Kristin (43:44.642)
Hmm.
Kristin (43:49.87)
Mmm.
Dr. Sharnael (43:52.381)
But yeah, let's see. well, I don't know if people know how much work is involved in this, like setting up everything, graphics and uploading and technology and, know, Riverside and Chrome and, know, people cancel and then you're like, what? And then, you know, just.
Kristin (43:52.684)
Well, thank you. That brings tears to my eyes.
Kristin (44:01.459)
There is a...
Mm-hmm. All the things.
Dr. Sharnael (44:15.571)
It's a lot. So for those of you guys watching, support this girl. Like, like and comment, share, like get this out because you don't know how this could help someone else. You know, you could be, it's not always finances that support people. It's like being kind and sharing and loving and like getting the word out and stuff. So you guys can help her with that too.
Kristin (44:20.078)
thank you.
Kristin (44:26.286)
True.
Kristin (44:31.639)
Yeah.
Kristin (44:36.79)
Yeah, I'd love and if there's anything that brought in an insider, like an increase in awareness or like a little mini miracle or a miracle for you, I'd love to hear about it too. I'd like to know, like those are like what kind of helps keep me put fuel in the tank to celebrate to keep on going. It's like hearing those things or the feedback from it. Cool, awesome. Well, thank you so much. I'm gonna stop this.
Dr. Sharnael (44:53.043)
Yeah.
Yes, I would like to hear too. So let me know guys. I want to know.
Dr. Sharnael (45:02.771)
Thank you, appreciate you.