Playhouse Friends: FUN Networking, Collaboration, and Visibility for Service Providers

Saying No Without Feeling Guilty with Suzanne Culberg

Deanna Seymour

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0:00 | 5:35

How to set business boundaries without feeling mean about it! Suzanne Culberg shares her personal story of exhaustion and over-giving, the simple ‘yes/no’ paper flip trick for boundaries, and real-world scripts for handling clients, friends, and even your own inner people-pleaser. Suzanne’s episode packs a punch in just five minutes, making boundaries feel both brave and compassionate. Ready to reclaim your calendar and energy? Dive in and discover why the best boundaries start with self-worth (and probably saying "no").

Learn more about Suzanne at: suzanneculberg.com/



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