Bella Vita: Meditation and Holistic Wellness
Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
Bella Vita: Meditation and Holistic Wellness
Letting Go Of Other's Opinions
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth.
Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, mental and spiritual health...holistic living.
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INSIGHT TIMER: @bellavita.wellness