HempFit by Zakah Life®
Welcome to the Hemp-Fit Podcast by Zakah Life®, where we dive deep into everything hemp and cannabis! Join us as we explore the fascinating world of cannabis, its powerful effects on the body, and how it intersects with fitness and wellness. We’ll uncover the true benefits, debunk the myths, and discuss the science behind this remarkable plant. Plus, we’re not afraid to call out the players in the industry who just aren’t meeting the mark. Tune in for real talk, expert insights, and the wonder of cannabis!
If you would like to learn more, check us out at; https://ZakahLife.com/
HempFit by Zakah Life®
Episode 10 – Cannabis and Fitness: How Hemp Can Support Recovery
Stronger workouts deserve smarter recovery — and hemp might be the recovery tool you’ve been missing.
In this episode of the Hemp Fit Podcast, we explore how hemp-derived cannabinoids like CBD and CBG interact with the Endocannabinoid System (ECS) to help reduce post-workout inflammation, ease soreness, support better sleep, and promote mental clarity. Whether you're a runner, lifter, yogi, or just chasing more balanced movement — this episode breaks down the science and gives real-world strategies you can use today.
🧬 Topics include:
- How the ECS supports physical + mental recovery
- Why hemp topicals, tinctures, and capsules work differently
- What makes Zakah Life’s formulas unique and effective
- Sample recovery routines using our best-selling products
- And what to avoid when choosing a CBD product
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