Inspire Saratoga
Highlighting the stories, insights and inspiring lives from the People of Saratoga Springs and Upstate New York, and bridging the gap between surface level talk, and deep meaningful conversation.
Inspire Saratoga
S2, Ep 1: Katy Margison
Welcome to Inspire Saratoga!
In the first episode of Season 2, I sat down with Kay Margison, AKA The Sober Weightlifter, and founder of Athena Nutrition.
Katy has been an athlete most of her adult life, competing in both CrossFit and Olympic Weightlifting, and over the past year and change, she made a life changing decision to overcome substance abuse addiction and live a sober life.
In this episode, Katy goes into the raw, deep detail of her path to getting sober, the challenges and difficulties that have come with it, as well as her successes in creating a health business designed specifically to help women in fitness, nutrition and lifestyle.
Check out more from Katy on FB and IG.