Eat GreenFork w/ Stephen Zabala

Welcome to Inspire Saratoga!

Stephen Zabala is a coach, culinary expert and owner of Greenfork, a meal prep service that provides quality nutritious meals for individuals in their health and fitness journey.

In this episode, Stephen shares his journey from working in the culinary industry to becoming a nutrition coach and fitness trainer. He discusses his experiences in culinary school, the importance of nutrition, and how he built his meal prep business, Green Fork. Stephen emphasizes the significance of simplicity in nutrition and the common struggles people face when trying to eat healthily. He also touches on the transition from a chaotic restaurant environment to a more positive fitness and wellness lifestyle, highlighting the importance of community and support in achieving health goals.

Check out more from Stephen at:

https://www.eatgreenfork.com/