{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2424544","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Choose Courage Over Comfort with Mary Lummerding","author_name":"The BOLD and Brilliant Podcast with Tracie Root","html":"<iframe src=\"https://www.buzzsprout.com/2424544/episodes/18376369-choose-courage-over-comfort-with-mary-lummerding?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The BOLD and Brilliant Podcast with Tracie Root, Choose Courage Over Comfort with Mary Lummerding\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTYwNzE3MTAxLCJwdXIiOiJibG9iX2lkIn19--b884fb7dfa10153b3f217cc865aca9328257c519/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/With%20Mary%20sq.png"}