The Holistic Fertility Show
Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
The Holistic Fertility Show
Your egg quality can be improved and you can get and stay pregnant. DON'T LOSE HOPE!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A Truth No One Wants to Hear
If you are a woman in your mid-to-late thirties or forties who is trying to conceive, you have likely been told that your age is working against you. Maybe a doctor checked your bloodwork, reviewed an ultrasound, and delivered the news in the clinical shorthand that can feel so cold: "Your ovarian reserve is low." Or: "Your egg quality isn't what it used to be."
What those words rarely come with is an explanation — a plain-English account of what is actually happening inside your body, and what, if anything, you can do about it.