Joy Filled Universe
Joy Filled Universe is a podcast dedicated to raising your vibe while exploring and applying self-development tools and techniques through practical everyday strategies. The learning and growth offered by this weekly pod is intended to help every human thrive and evolve into the very best version of themself. Let's Do This!!!!!
Joy Filled Universe
Becoming Bulletproof: When Life’s Negative Energy Takes Its Best Shot!!! : )
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HI THERE JOY FILLED UNIVERSE!!!!!!!
Thank you so much for listening to today's episode!!!!
I'm excited you are here because today we are going to talk about becoming bulletproof... not by building thicker skin, but by learning how to protect ourselves when it comes to the negative emotional energy that can hit us as we navigate our incredible human experience!!!
I'll share a few simple techniques that can help us become conscious observers instead of emotional reactors, protect our peace and choose how we show up ... no matter what happening around us.
So, let's jump in, and start practicing these techniques today which we continue to thrive in this wonderful Joy Filled Universe!!!
Much Love & Hugs!
*Lisa : ) xo
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@JoyFilledUniverse