A Dose of Habit
Let's start and stay consistent. Here you will find weekly episodes about all things habits.
A Dose of Habit
#44 - Why We Sleep: The Critique & Final Verdict (Pt. 2)
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Taras Kozub
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In Part 2 of my review of "Why We Sleep" by Matthew Walker, I dive into the critiques, limitations, and whether I’d actually recommend the book. While it’s packed with insight and backed by science, there are a few things worth questioning. Come check out the episode for the full breakdown!
