Level Up with Robby
It's time to Level Up!
Tune in to this podcast to level up your career, mindset, relationships, and both your mental and physical health. Each episode dives into a specific topic like overcoming fear, building better habits, or boosting your confidence. I'm excited to have you here and wish you the best of luck on your personal development journey!
Tip of the Month: Become comfortable with the uncomfortable.
For more tips, be sure to follow me on Instagram and YouTube!
Linktree: https://linktr.ee/levelupwithrobby
Level Up with Robby
5 Things That Help Me Stay Grounded
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I share 5 things that help me stay grounded. From journaling and meditation, to working out, focusing on my breath with a simple 4-in 4-out box breathing, and going for a walk — this one’s all about slowing down, clearing your head, and staying centered when life feels busy or overwhelming.