Level Up with Robby
It's time to Level Up!
Tune in to this podcast to level up your career, mindset, relationships, and both your mental and physical health. Each episode dives into a specific topic like overcoming fear, building better habits, or boosting your confidence. I'm excited to have you here and wish you the best of luck on your personal development journey!
Tip of the Month: Become comfortable with the uncomfortable.
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Level Up with Robby
Cold Showers? Why You Should Take Them
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In this episode, I break down why I’ve been taking cold showers and what they’ve taught me about showing up when I don’t feel ready. From starting the day with a hard win that shifts your mindset, to research-backed benefits like improved focus, mood, and resilience — this episode is about how one small uncomfortable habit can carry into the rest of your day.