The Art of Attachment

The 80/20 Rule of Connection: Why You Don’t Have to Get Parenting Right All the Time

Natalie Larson Season 6 Episode 3

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0:00 | 25:47

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In this episode of The Art of Attachment, Natalie Larson explores the “80/20 Rule of Connection” and why secure attachment is not built through perfect parenting. Together, we’ll discuss how children benefit from relationships filled with connection, responsiveness, and repair—not perfection.

This episode dives into attachment, nervous system regulation, rupture and repair, and the power of small everyday moments that help children feel safe and connected. Natalie also shares practical strategies, Theraplay-informed insights, and a creative attachment activity for parents, caregivers, and therapists.

Because connection matters, every single day. Let’s get connected!

Understanding Attachment and Quiz:
https://www.thetheraplacemn.org/understandingattachmentzquiz


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