ZEN JEN's Spirit School
Learn. Heal. Remember.
This podcast is a Spirit School for truth seekers. Hosted by Jen, a NY hip-hop radio host turned Hi-Fi Healer, it explores ancient knowledge, current events, and deeper universal truths— woven with spiritual insight and healing wisdom. The mission is to expand consciousness, restore hope, and build resilience, empowering listeners to move through life with strength, clarity, and inner peace.
ZEN JEN's Spirit School
Episode 5: "Depression = I Pressed On"
"If you rearrange the letters in depression, you'll get 'I pressed on.' Your current situation is not your final destination." - Unknown
As the holiday season approaches, many people find themselves battling moments of isolation or low spirits. In this episode, Jen shares a message of strength and hope, reminding you that you can overcome any mental roadblocks. Don't let your thoughts drag you down—you're needed, your presence matters. You are stronger than you think, and the challenges you're experiencing don’t define you. YOU GOT THIS.
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