Behind The Fold
Behind every success story is a woman balancing the beautiful chaos of motherhood and a career – and “Behind the Fold” is here to share the raw, unfiltered truth of what that really looks like. Hosted by Rachelle Saevil, this podcast is for ambitious women who are navigating the highs and lows of being career-driven mothers. It’s not about perfection; it’s about embracing the mess, letting go of unrealistic expectations, and finding a sustainable path to success — without sacrificing your sanity.
Embrace the raw, candid conversations with women who are redefining what it means to "have it all” - not by following a cookie-cutter formula, but by making it work in their own way. Whether you're a career-driven mom, an aspiring entrepreneur, or someone navigating the challenges of family life, this podcast offers real stories, practical advice, and a supportive community for women who are in the trenches and thriving, imperfections and all.
Join in each episode for inspiration, advice, and a community of women who understand the struggle and the beauty of balancing it all. Whether you’re trying to climb the corporate ladder, launch a business, or simply balance the demands of both motherhood and professional life, “Behind the Fold” is your go-to space to reflect, learn, and grow.
Behind The Fold
Capacity Isn’t About Doing More, It’s About What You Remove
In this episode of Behind the Fold, I’m getting honest about something I’ve been navigating lately: the changing definition of capacity in motherhood. Since becoming a mom of two, I’ve noticed how easily I fall into the trap of trying to operate like my pre-kids self. This includes squeezing in “just one more thing,” chasing the illusion of night-time productivity, and forgetting that real capacity isn’t about time, but energy. If you’ve been feeling stretched thin and still wondering why it’s not enough, I hope this episode can act as a small nudge and guide!
Here’s what we unpack:
• 02:11 – Why capacity isn’t about adding more, it’s about deciding what to remove
• 04:27 – The true cost of “just one more thing” and learning to subtract, not stack
• 06:41 – Why nighttime is a gamble and the importance of building a work rhythm around reliable energy
• 08:57 – How to design your days around protected, focused hours, and stop relying on “fantasy” time
If this episode hit home for you, I’d love to hear how you're redefining capacity in your own life. DM me on Instagram @rachellesaevil, and feel free to share this with a fellow mom who might need the reminder.
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