Totten Talks Podcast
Welcome to "Totten Talks," where hosts Leo Totten and Cait Finn share their wealth of experience in weightlifting, strength and conditioning, and athletics. With over 70 years of combined expertise, Leo and Cait delve into the legacies and life lessons that have shaped their careers and the world of weightlifting. Join Leo and Cait as they provide an engaging, fun, and informative platform for athletes, coaches, and anyone passionate about lifting and sports excellence. Tune in for invaluable lessons, corny dad jokes, and a genuine passion for building a lasting legacy in weightlifting and beyond.
Totten Talks Podcast
Weightlifting Wisdom: Leo Totten's Olympic Adventures
Welcome to Episode 4 of the Totten Talks podcast, where hosts, Leo Totten and Cait Finn as they dive into a rich tapestry of weightlifting stories, Olympic highlights, and personal experiences in this engaging episode of Totten Talks.
- 2024 Olympics Recap - U.S. team's success and the role of social media in increasing exposure.
- Weightlifting Evolution - Differences between weightlifting and powerlifting, and the sport's growth.
- 1984 Olympics - Leo's role as a researcher for ABC.
- 1996 & 2004 Olympic Experiences- Memorable moments as the team leader, including narrow escapes and interactions with past legends.
- Women's Inclusion in the Olympics - Milestones and impacts on team sizes.
- An Argument for Bringing Back Olympic Trials - Role in providing exposure and opportunities for athletes.
- Mentorship and Historical Knowledge - Learning from past experiences to guide new athletes and coaches.
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