Gabriella Rebranded | Healing After Trauma, Spiritual Growth, Brain Injury Recovery & Dark Humor
What happens when you survive the unthinkable: a 3.5-week coma, brain surgery, and 15 broken bones, and wake up to a whole new purpose?
Gabriella Rebranded is a podcast about healing after trauma, spiritual growth, brain injury recovery, and dark humor. After being struck by a car and nearly losing my life, I discovered a way of living rooted in resilience, spirituality, and laughter.
Each episode dives into what it really means to rebuild after trauma, connect with the Universe, and find joy in unexpected places. With honest conversations and plenty of humor, I’ll help you harness positive energy, embrace your identity, and rebrand your life — even after the unthinkable. All with a wink and a giggle.
✨ Welcome to Gabriella Rebranded. Win most, lose some.
@GabriellaRebranded on Instagram: https://www.instagram.com/gabriellarebranded
@GabriellaRebranded on TikTok: https://www.tiktok.com/@gabriellarebranded
Sign up for my newsletter!
Website: https://www.gabriellarebranded.com/
Gabriella Rebranded | Healing After Trauma, Spiritual Growth, Brain Injury Recovery & Dark Humor
EP 21 l Healthy Positive Mindset: CPTSD, Grief, & Processing
Send Gabriella a Text Message.
Divulging into my battle with CPTSD and healing my trauma with the help of neuropsychology. A healthy positive mindset that comes allowing yourself to grieve and celebrating the good, but acknowledging the bad.
Refusing to allow yourself grief and denying your loss creates a feux mask of toxic positivity. Instead of moving on, you are pushing down your emotions - which is a big no no because the only way to allow our emotions to move through us is to feel them fully. The end result of pushing down trauma? Being triggered at the most unideal times (granted, there is no ‘ideal’ time to be triggered) and living in endless suffering of concealed anger and sadness, supplemented by the oh so fun occasional violent panic attack flare up.
Being truly positive doesn’t mean saying that absolutely everything is so great all the time and better than it once was. A healthy positive mindset comes from allowing yourself to feel your emotions and admit that they aren’t always very cash money.
Give yourself permission to say “Bro, I’m straight up not having a good time.”
Win most, lose some
Sign up for my Newsletter : https://www.gabriellarebranded.com/
@gabriellarebranded on Instagram : https://www.instagram.com/gabriellarebranded
@gabriellarebranded on TikTok : https://www.tiktok.com/@gabriellarebranded
@gabriellarebranded on Youtube: https://www.youtube.com/channel/UCDNWOqOEBzoNvE_TfkQqzDw
