Gabriella Rebranded | Healing After Trauma, Spiritual Growth, Brain Injury Recovery & Dark Humor

Nervous System Dysregulation vs Exhaustion l Ep 36

Gabriella Tranchina Season 2 Episode 36

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0:00 | 14:07

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Everyone on the internet (TikTok......) thinks their nervous system is dysregulated - but what does that actually mean? Many people say their nervous system is exhausted or dysregulated, as if those two states equate to the same thing. 

However, they are two completely different things - and you can't treat yourself correctly if you don't actually know what health problem you're experiencing. This is especially true when one of these problems requires medical intervention and the other is only situationally dependant. 

One is a diagnosis, one is a descriptor, but which is which? What causes each? In this episode, we get to the bottom of it and I give advice on how to treat each one. Weehoo!


Win most, lose some 


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