Empathic Exchange
Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges.
Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences — From mental health professionals & advocates to people with lived experiences.
Our goal is to help break the stigma & foster empathy by creating a platform for authentic discussions about mental health challenges, triumphs, and everything in between.
Join us as we explore the human side of mental well-being, helping you to better understand the complexities of mental health in today's world.
Our podcast is hosted by Dan O'Mahony a qualified Counsellor & Psychotherapist & lecturer at PCI College - Ireland's leading provider of education in the fields of counselling, psychotherapy, & mental health.
To find out more visit: www.pcicollege.ie
Empathic Exchange
Ep. 09 | Breaking Chains: A Journey from Addiction to Empowerment
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this moving and inspiring episode, we sit down with Emily, a brave woman who opens up about her battle with addiction and the powerful path she forged to recovery. With unflinching honesty, she shares the pain of hitting rock bottom, the turning point that sparked her healing, and how she rebuilt her life from the ground up. Her story is not just about survival—it's about transformation, hope, and reclaiming personal power. Whether you're walking your path to healing or seeking insight into the strength of the human spirit, Emily's journey will leave you feeling uplifted and reminded that recovery is not only possible, it’s beautiful.